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Confessions of a Freebird - Midlife, Divorce, Heal, and Date Differently with Somatic Experiencing, Empty Nest, Well-Being, Happiness
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A Short and Sweet Independence Day Message on Inner Freedom
Manage episode 497310649 series 3680508
المحتوى المقدم من Laurie James - Podcaster, Author, Somatic Relationship Coach, Laurie James - Podcaster, and Somatic Relationship Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Laurie James - Podcaster, Author, Somatic Relationship Coach, Laurie James - Podcaster, and Somatic Relationship Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Happy July 4th Freebirds!
Today's episode is short and sweet, perfect for this holiday week.
A friend shared a beautiful poem with me and it spoke to my heart. The poem is about embracing all parts of ourselves—the good, the bad, and not-so-favorite parts. I felt so inspired by it and wanted to share it with you.
This poem reminds us that we are like the ocean, vast, powerful, and made up of many different emotions and experiences. It’s a comforting thought that we don’t always have to be strong or positive, we are all of it, and all of it is us.
I hope this resonates with you and helps you find more inner freedom and emotional wellness today and every day.
Stay safe!
Laurie
These guides will help you take the next step in life and check out my upcoming retreat.
Click here to learn about my Women’s Mammoth Retreat.
Click here for my “Somatic Healing for Beginners Guide”
Click here for my “Girlfriends Guide to Online Dating”
Click here for my “Girlfriends Guide to Dating Differently”
Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting Go
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