BROOKLIN BADE; Endometriosis, Lupus, Exploring Enhancements, Pursuing the Next Level

Confessions of a Bikini Pro

Today I speak with IFBB Pro Brooklin Bade, a posing coach and aspiring aesthetician with a bachelors in health sciences. She was also in the military, but she found her passion was to help women become more confident with themselves. She started competing in 2020, becoming nationally qualified in her first show. In 2021, she competed in her first National show and earned her Pro Card in 2022 at Nationals. Brooklin shares her experience dealing with two autoimmune disease diagnoses and how they have changed her life.

Brooklin is so open about her life experiences and how her journey through competing has helped her grow as a person.

TOPICS COVERED

-mental illness

-endometriosis

-Lupus

-PED usage

-military service

-focusing on inner health

-chasing new dreams

-the maturity to be passionate

-changing career paths

-healing past trauma

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Instagram: https://www.instagram.com/brooklinslife/

TIME STAMPS

1:00 introduction

5:30 struggling with autoimmune issues

13:50 changes after endometriosis surgery

17:08 navigating a lupus diagnosis

20:45 changing to a Mediterranean diet

27:25 taking an extended improvement season

31:35 choices made to be competitive

40:48 goals as a Pro

43:25 the military and competing

47:50 being in a good place to prep

49:47 a strong passion for competing

52:40 doubting herself after lower placings

59:15 feedback from Sandy

62:20 becoming an aesthetician & posing coach

66:53 impacts on mental health

77:02 advice for competitors

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