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Gratitude and Aging: How Gratitude Enhances Well-Being
Manage episode 448637275 series 3577777
المحتوى المقدم من Deana De La Cruz. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Deana De La Cruz أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this Thanksgiving-themed episode, we explore how gratitude positively impacts physical and mental health, particularly as we age. From scientific research to relatable stories, you'll learn how to cultivate gratitude, overcome common challenges and use it to enrich your daily life. Join us as we unlock the power of gratitude for healthy, joyful aging!
Greatful.org
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