#140 - Confidence Pt I: Launching the Prime Five Series

Coaching Mind's Podcast: Perform at your best!

Athletes don’t lose games because of talent. They lose because of confidence.

In this episode, I’m sharing some big news:
The launch of my new book, Confidence: Tools to Build Belief for Athletes, Coaches, and Parents.

This is the first book in the Prime Five Series — a collection of tools, stories, and systems I’ve used with athletes from youth sports to state champions and even professionals.

Inside the episode:

• Why Confidence had to be Book #1.
• The story of where this journey started.
• What the “Prime Five” are and why they matter.
• How coaches, athletes, and parents can start building confidence brick by brick.

If you’re a coach, parent, or athlete who wants to learn how to train confidence like a skill: this episode is for you.

👉 Grab your copy on Amazon: amzn.to/4lSeSNN

Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:
mentaltrainingplan.com/athletes
Are you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:
mentaltrainingplan.com/teams

فصول

1. Introducing the Confidence Book (00:00:00)

2. The State Championship Collapse (00:03:01)

3. Identifying the Prime Five Mental Skills (00:05:41)

4. Why Talent Isn't Enough (00:10:31)

5. The Confidence Wall Metaphor (00:17:54)

6. Misconceptions About Confidence (00:22:27)

7. Call to Action and Resources (00:26:36)