))
Coaching for Teen Girls | Manage Anxiety & Emotions, Improve Self-Esteem & Confidence, Build Healthy Relationships & Set Boundaries, Grow Closer to God
«
»
16 | How to Shut Down Negative Self-Talk FAST!
Manage episode 500444816 series 3673530
المحتوى المقدم من Kristen Phillips | M.S.Ed. Counselor & Christian Teen Life Coach, Kristen Phillips | M.S.Ed. Counselor, and Christian Teen Life Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kristen Phillips | M.S.Ed. Counselor & Christian Teen Life Coach, Kristen Phillips | M.S.Ed. Counselor, and Christian Teen Life Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
It’s Finally Friday, and today we’re talking about negative self-talk - or as I like to call it, stinkin’ thinkin’.
I’m sharing three simple, powerful, and biblical steps to shut those thoughts down fast. These aren’t just feel-good ideas - they’re real tools you can use right in the moment when your confidence starts to slip.
💡 What You’ll Learn:- Step 1: Call It Out
- Step 2: Replace It With Truth
- Step 3: Talk to Yourself Like a Friend
Your thoughts don’t define you. God does. And He says you are chosen, loved, set apart, and worth dying for.
xo,
Kristen
Hit subscribe or follow so you don’t miss an episode and leave a 5⭐ review wherever you listen!
Got questions? Reach out!
📧 [email protected]
📱Leave a voice message HERE (it may be featured on a future show!)
Book a FREE 20 minute Connection Call HERE
FREE Resource
Grab the 5-Minute Calm: A Guide to Overcoming Anxiety HERE
39 حلقات
مشاركة
