111. Using Humor with ERP with Judy Lair, LPCC

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

المحتوى المقدم من Carrie Bock. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Carrie Bock أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

10M ago 36:23

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This week, Carrie is joined by Judy Lair, a licensed professional clinical counselor specializing in OCD therapy, to explore how to use humor in ERP therapy and how laughter and creativity can be powerful tools in overcoming challenges on the journey to healing from OCD.
The use of humor and creativity as powerful tools in overcoming anxiety and intrusive thoughts.
Customizing ERP techniques based on individual interests and strengths.
Strategies for incorporating creativity to confront OCD challenges.
Insights into the sanctification process and the choice between living in faith or seeking constant certainty in managing OCD.
www.treatmyocd.com/therapists/76492/judy.lair
Jusy Lair's Books: https://bit.ly/41XPAWc
Sign up for the waitlist for the ICBT Christians Learning Live Training!
https://carriebock.com/ocd/
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#Fitness #Religion #Christianity #Mental Health #Carrie Bock #Anxiety #OCD #Counseling