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Chris and Jen - Vacation Vibes
Manage episode 484115759 series 3644921
المحتوى المقدم من ChrisandJenITM. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة ChrisandJenITM أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Chris and Jen discuss the importance of taking time off for mental health and personal growth. Jen shares her recent vacation experiences, highlighting the adventures and challenges faced while exploring new places. They emphasize the significance of gratitude, living in the moment, and the necessity of disconnecting from daily routines to recharge and find clarity. The conversation encourages listeners to give themselves permission to step away from responsibilities and embrace the joy of exploration and self-reflection.
Email for listeners - [email protected]
Voicemail and Text available at 940-278-8129
Facebook - Chris and Jen in the Morning
Instagram - Chris and Jen ITM
Youtube - Chris and Jen ITM
Chapters
00:00 - Unexpected Events and Humor
04:32 - Adventures in San Diego and Beyond
13:59 - Living in the Moment vs. Planning
19:07 - The Importance of Connection and Nature
27:40 - Unexpected Hotel Adventures
33:18 - The Importance of Disconnecting
39:28 - Returning to Reality
49:17 - Intentional Living and Self-Discovery
59:07 - Permission to Step Away
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