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Choose Happy with Marie | Stop Negative Thoughts, Overcome Limiting Beliefs, Use Positive Affirmations, Live a Happy Life
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67 | 5 Ways to Minimize Negative Self-Talk
Manage episode 397082664 series 3400306
المحتوى المقدم من Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hello,
It’s the winter season for many of us and not all of us like the cold and snow. We may be spending more time indoors and our negative thoughts may be affecting our mental and physical health. In today’s show, I’m talking about negative thoughts and giving you 5 ways you can minimize the negative self-talk.
Cheers,
Marie
Next Steps:
👉 DOWNLOAD the FREE Choose Happy Morning Routine Guide (with bonus affirmations): https://choosehappywithmarie.com/bonus/
👉 JOIN the Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity
👉 LISTEN to Related Episodes:
👉 QUOTE: “Be careful how you are talking to yourself because you are listening.” (Lisa Hayes)
👉 LEARN about Choose Happy: https://choosehappywithmarie.com/
👉 EMAIL: marie@choosehappywithmarie.com
👉 Instagram: @choosehappywithmarie
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