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Nurturing Relationships that Truly Matter ✨
Manage episode 460231100 series 3520730
المحتوى المقدم من Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jessica Colarco and Kelly Fox, Jessica Colarco, and Kelly Fox أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
🎉 Welcome back to Chasing Brighter! This week, we’re diving into relationships and how they shape our happiness and longevity. Are your connections energizing or draining? Let’s talk about creating meaningful bonds.
✨ What’s Inside This Episode?
- 💡 Why quality time beats quantity every time.
- 🎧 Tips for practicing active listening.
- 💔 How to let go of draining relationships gracefully.
🛠 Action Steps for This Week:
- Schedule time with a loved one.
- Have a phone-free, heart-to-heart conversation.
- Reflect on which relationships align with your values.
📚 Resources Mentioned:
- Check our episode on one of our favorite books: The Good Life
- Related episodes: Friendship Guide and Making Friends
💌 Follow Us:
- Instagram: @ChasingBrighter
- Chasing Brighter Blog
🎉 Happy New Year!
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