Building Resilient Communities with Dr.Monika L. Son

ChangeMaking Connections

Access full episode transcript: click here
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In this episode, Dr. Son shares her wisdom on building spaces for embodiment and power dynamics in community. Together, we explore how sitting with discomfort leads to growth, and the vital role of nurturing a heart-centered approach in educational and institutional systems.

Tune in to be a part of our journey toward fostering communities that celebrate growth, sustain discomfort, and cherish connectivity. Find out how to integrate mindfulness and introspection into your daily practice, and the impact this has on your ability to create change.

About our guest:
Monika L. Son Ph.D, is an Educator, Whole- Being Coach, Embodied Leadership Coach, Life Transitions Doula, Contemplative Practice Facilitator and Justice Centered Educator

Monika is a native New Yorker, daughter of Dominican immigrants, former college professor and a lover of trees, flowers and gardens. I have had many roles in my life and career, but those that have invited me to serve, support and share wisdom with others, have been the most cherished.

Website: serenterowholebeingcoaching.com

References from the episode:

• Courage of Care
• Upaya Zen Center
• Ser Entero

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Podcast by Beth Berila, produced by Alt Marketing Consulting