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Exploring South Korea: A Journey Through Food, Culture, and Health
Manage episode 449687567 series 3550308
المحتوى المقدم من Kyla Holley. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kyla Holley أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Join host Kyla Holley in this episode of the award winning podcast "Change Your Relationship with Food" as she shares her recent experiences from a 10-day trip to South Korea. As an experienced eating disorder and bariatric therapist, Kyla provides insightful observations about Korean culture, food habits, and lifestyle.
Discover the BMI classification in South Korea and how it compares globally. Kyla delves into the country's food culture, highlighting the prominence of coffee shops, the ubiquitous presence of kimchi, and the traditional Korean barbecue experience. She also discusses the active lifestyle of Koreans, emphasizing the importance of physical activity and its impact on health.
Whether you're a travel enthusiast or interested in global dietary habits, this episode offers a fascinating glimpse into South Korean life and encourages listeners to embrace new culinary experiences. Don't miss out on Kyla's observations and personal anecdotes from her travels.
Kyla Holley is the Director of the Australian Centre for Eating Behaviour www.acfeb.com
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https://acfeb.thrivecart.com/change-your-relationship-with-food/
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