190: All For My Sister with Racquel Yarborough on Change It Up Radio

Change It Up Radio

In this episode of Change It Up Radio, Paula Shaw is joined by Racquel Yarborough, who shares her deeply emotional story of losing her twin sister in a tragic incident while trying to help a victim of domestic violence. Racquel speaks candidly about her journey through grief and recovery and how she was able to find a sense of purpose in the aftermath of the tragedy.

Some key topic points covered in this episode:

• The unique bond and experiences of growing up as twins
• The tragic loss of Racquel's twin sister, Rashauna, and how it affected her life life
• Coping with the tragic loss of a loved one and dealing with other's expectations of how one "should" grieve
• The importance of self-care and finding a balance between supporting others and healing oneself
• The power of meditation, prayer, and connecting with God during times of grief
• The importance of being in tune with a griever and offering support based on their needs
• The value of authentic expression in the grieving process and the necessity of moving forward
• The concept of Kintsugi and its relation to Racquel's healing journey

To Learn More About the Show, Visit: www.ChangeItUpRadio.com