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003 | My postpartum mental health stole my joyful Motherhood experience
Manage episode 443036403 series 3603147
المحتوى المقدم من Ashleigh Scrivener. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ashleigh Scrivener أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, I open up about my personal postpartum mental health journey. From struggling to get pregnant, to a surprise (but very welcomed) pregnancy, a birth plan turned upside down, and the anxiety-ridden months that followed—this is my raw and real story of becoming a Mum.
I share the highs and lows, including a complicated birth experience, a challenging postpartum period, and how I eventually sought help to move from surviving to thriving. If you’ve ever felt overwhelmed, anxious, or disconnected in your motherhood journey, this episode is for you.
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Instagram: instagram.com/_thebearandme
Website: www.thebearandme.com.au
فصول
1. Introduction (00:00:00)
2. Trying to Conceive (00:00:45)
3. Spiritual Journey Begins (00:02:08)
4. Diagnosis of Polycystic Ovaries (00:03:08)
5. Pregnancy (00:04:02)
6. Perinatal Anxiety (00:05:48)
7. Gestational Diabetes (00:07:14)
8. Birth Plan Changes (00:08:11)
9. Scheduled C-Section (00:08:57)
10. Recovery Trauma (00:10:58)
11. Mental Health Struggles (00:12:21)
8 حلقات
مشاركة
