A Journey of Healing & Transformation with Constantin Morun

Can I Just Say? with Nikki La Croce

Player FM - Internet Radio Done Right

تمت الإضافة منذ forty-eight أسبوع

المحتوى المقدم من Nikki La Croce. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Nikki La Croce أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 4 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 1:02:12

MP3•منزل الحلقة

Are you ready to move past surface-level awareness and truly change your life? This episode dives deep into overcoming internal blocks, embracing individuality, healing old wounds, and living with purpose.

In this episode, I share the mic with Constantin Morun. Constantin is a Holistic Life Empowerment Mentor & Coach, passionate about personal growth, self-discovery, and professional development. Through his coaching practice and his podcast, Unleash Thyself, Constantin inspires and empowers individuals to unlock their full potential and foster a positive impact on the world around them.

Highlights from this episode:

The Blind Spot of Awareness: It's time to move beyond simply being aware of your challenges – how do you take action for true transformation?
Pleasure vs. Pain Paradigm: Exploring our innate drive to avoid discomfort and seek pleasure, and how that can shape our behaviors.
Your Internal Dialogue: Power or Poison? Reflect on your self-talk and how it fuels or limits your growth.
How The Path is Not One-Size-Fits-All: Embrace your unique journey; strategies that work for others may not be right for you.
The Trap of Comparison: Understand that progress happens on its own terms, don't be discouraged by external measures of success, especially other people’s timelines and expectations.
Why You Need to Heal Your Inner Child to Break the Cycle: Explore how childhood experiences lead to limiting beliefs, and the path to self-healing.
Trigger Management and Tools for Emotional Stability: Different techniques to manage your reactions and gain more internal control.
Navigating the Rough Waters of Self-Discovery: Facing the discomfort to sit with yourself and uncover who you truly are.
The Value of Mentors and Coaches: How expert guidance tailored to your goals can make your journey more purposeful and effective.
Living Your Values: Align your actions with your inner compass, create congruence in your life.
The Power of Intention and Integration: How to apply lessons from hypnotherapy, plant medicine, breathwork, meditation, and other practices into your daily life.

Want to hear more of Constantin’s powerful insights?

Listen to Unleash Thyself wherever you get your podcasts.

Apple: https://bit.ly/4330XwE

Spotify: https://spoti.fi/49Bk4R3

Ready to take the next step on your personal growth journey?

Visit Constantin’s website to learn more: https://unleashthyself.com/

Subscribe to Unleash Thyself on Youtube:

https://bit.ly/unleash-thyself

Follow Constantin on social:

Instagram: https://www.instagram.com/unleashthyselftoday/

TikTok: https://www.tiktok.com/@unleashthyself

LinkedIn: https://www.linkedin.com/in/constantin-bo-morun/

************************************************************************

📺 Subscribe to my Youtube channel:

https://youtube.com/@nikkilacroce

🔗 Visit the link below for more episodes, show updates, merch & more…

https://whothefck.com/

👉 Follow Me

TikTok: https://tiktok.com/@nikkilacroce

Instagram: https://instagram.com/nikkilacroce

LinkedIn: https://www.linkedin.com/in/nikkilacroce/

----------------------------------------------------------------------------------------------------

📣 Disclaimer:

In the spirit of transparency and to comply with legal requirements, please be advised that some of the links in the description of this content may be affiliate links. This means that if you click on these links and make a purchase, I may earn a commission.

Please note that using these affiliate links is at no additional cost to you, and it helps support and maintain the content creation on this channel. I only promote products or services that I personally believe in and think would provide value to my audience.

128 حلقات

#Society #Relationship #Self-Improvement #Nikki La Croce #I Share #Fitness #Podcasting Education #Mental Health

A Journey of Healing & Transformation with Constantin Morun

Can I Just Say? with Nikki La Croce

published منذ عام واحد

MP3•منزل الحلقة

Highlights from this episode:

The Blind Spot of Awareness: It's time to move beyond simply being aware of your challenges – how do you take action for true transformation?
Pleasure vs. Pain Paradigm: Exploring our innate drive to avoid discomfort and seek pleasure, and how that can shape our behaviors.
Your Internal Dialogue: Power or Poison? Reflect on your self-talk and how it fuels or limits your growth.
How The Path is Not One-Size-Fits-All: Embrace your unique journey; strategies that work for others may not be right for you.
The Trap of Comparison: Understand that progress happens on its own terms, don't be discouraged by external measures of success, especially other people’s timelines and expectations.
Why You Need to Heal Your Inner Child to Break the Cycle: Explore how childhood experiences lead to limiting beliefs, and the path to self-healing.
Trigger Management and Tools for Emotional Stability: Different techniques to manage your reactions and gain more internal control.
Navigating the Rough Waters of Self-Discovery: Facing the discomfort to sit with yourself and uncover who you truly are.
The Value of Mentors and Coaches: How expert guidance tailored to your goals can make your journey more purposeful and effective.
Living Your Values: Align your actions with your inner compass, create congruence in your life.
The Power of Intention and Integration: How to apply lessons from hypnotherapy, plant medicine, breathwork, meditation, and other practices into your daily life.

Want to hear more of Constantin’s powerful insights?

Listen to Unleash Thyself wherever you get your podcasts.

Apple: https://bit.ly/4330XwE

Spotify: https://spoti.fi/49Bk4R3

Ready to take the next step on your personal growth journey?

Visit Constantin’s website to learn more: https://unleashthyself.com/

Subscribe to Unleash Thyself on Youtube:

https://bit.ly/unleash-thyself

Follow Constantin on social:

Instagram: https://www.instagram.com/unleashthyselftoday/

TikTok: https://www.tiktok.com/@unleashthyself

LinkedIn: https://www.linkedin.com/in/constantin-bo-morun/

************************************************************************

📺 Subscribe to my Youtube channel:

https://youtube.com/@nikkilacroce

🔗 Visit the link below for more episodes, show updates, merch & more…

https://whothefck.com/

👉 Follow Me

TikTok: https://tiktok.com/@nikkilacroce

Instagram: https://instagram.com/nikkilacroce

LinkedIn: https://www.linkedin.com/in/nikkilacroce/

----------------------------------------------------------------------------------------------------

📣 Disclaimer:

128 حلقات

#Society #Relationship #Self-Improvement #Nikki La Croce #I Share #Fitness #Podcasting Education #Mental Health

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منذ 16 weeks12:17

12:17

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منذ 18 weeks1:29:32

1:29:32

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منذ 23 weeks42:45

42:45

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The Quest For Deeper Friendships with Jewel Hohman 1:15:18

منذ 26 weeks1:15:18

1:15:18

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Embracing Personal Growth with Compassion & Curiosity with Christina Carlson 52:32

منذ 27 weeks52:32

52:32

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1
Facing Shame and Embracing Self-Love with Matt Gerlach 1:10:37

منذ 28 weeks1:10:37

1:10:37

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Developing Your Spiritual Gifts with Emily O'Neal 1:27:33

منذ 29 weeks1:27:33

1:27:33

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1
How Stories Shape Our Lives and Legacies with Andrew Hall 1:01:09

منذ 30 weeks1:01:09

1:01:09

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منذ 31 weeks59:32

59:32

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1
Boost Your Confidence Through Fashion with Susan Padron 1:16:21

منذ 33 weeks1:16:21

1:16:21

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1
From Self-Doubt to Self-Worth with Carlo Taormina 1:13:17

منذ 33 weeks1:13:17

1:13:17

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1
Overcoming Your Inner Critic with Dr. Joy Bracey 1:08:04

منذ 34 weeks1:08:04

1:08:04

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1
The Transformative Power of Words with Kristof Morrow 1:06:46

منذ 35 weeks1:06:46

1:06:46

In this heartfelt episode, I sit down with Kristof Morrow, an inspiring author and military veteran who has faced immense challenges, including growing up in an abusive environment and living with Tourette's. We delve into Kristof's incredible journey, exploring how his experiences have shaped his unique philosophy of trust and resilience. Kristof shares how he found solace and strength in writing, despite dealing with severe trauma and self-doubt. We also discuss his epic fantasy work, 'The Second Sun,' which explores profound themes of inequality, resilience, and the human condition through a unique literary lens. Throughout this conversation, we emphasize the importance of showing up fully for oneself, the transformative power of words, and the incredible impact of finding and building meaningful connections. Our discussion highlights how his creative work has not only aided his own healing but also inspired and connected with readers worldwide. 🎧 Episode Chapters: 00:00 Introducing Kristof Morrow 01:34 Christophe's Philosophy on Trust 02:55 Childhood Trauma and Resilience 07:27 Coping Mechanisms and Escapism 10:14 Journey to Becoming a Writer 25:05 Transition from Military to Journalism 33:08 Shifts in Mindset: From Journalism to Personal Expression 35:06 Rediscovering Writing: A Turning Point 36:24 The Birth of a Book: Overcoming Doubts 39:44 The Writing Process: Challenges and Triumphs 48:28 Exploring Kristof’s book, The Second Sun 54:16 The Power of Representation in Literature 01:04:08 Concluding Thoughts and Reflections ******************************************** 💡 Learn More About Kristof and his work: https://www.kristofmorrow.com/ 👉 Follow Kristof Morrow: https://www.instagram.com/kristofmorrow/ https://www.tiktok.com/@kristofmorrow?lang=en https://www.facebook.com/profile.php?id=100094493633073 📚 The Second Sun: Volumes I & II https://amzn.to/4epJy6M 📚 The Second Sun: Volume III https://amzn.to/3RrnIWq ******************************************** 📺 Subscribe to Can I Just Say? on Youtube: @nikkilacroce 👉 Follow Me: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce https://facebook.com/@canijustsaypodcast https://www.linkedin.com/in/nikkilacroce/…

1
Learning To Challenge Your Beliefs with Larry Camp 59:35

منذ 36 weeks59:35

59:35

In this enriching episode, I sit down with Larry Camp, the voice behind the 'Nobody Knows Your Story' podcast and the author of 'Nobody Knows; They Just Want You to Think They Do.' Larry opens up about his journey from a strict Mormon upbringing to embracing his love for Hawaiian culture, the heart-wrenching experience of losing his son, and the process of questioning his faith. We delve into the power of keeping loved ones' memories alive, building meaningful relationships, and the importance of staying curious and inspired. Join us for a heartfelt discussion on spirituality, authentic living, and finding joy in new connections. 🎧 Episode Chapters: 00:00 Introducing Larry Camp 00:34 Larry's Love for Hawaii 08:32 Larry's Upbringing and Mormon Background 11:47 Questioning Faith and Leaving Mormonism 31:40 The Illusion of Religious Truth 32:13 Testimonies from Different Faiths 33:16 Encouraging Curiosity and Questioning 34:47 Mormon Beliefs and Practices 43:56 Finding Meaning After Loss 46:30 Living with Uncertainty 51:50 The Therapeutic Power of Sharing 55:11 Building Meaningful Relationships ******************************************* 🎉 Listen to my guest spot on Larry’s show: https://bit.ly/3VC877Q 📣 Mentioned in this episode: Why do people believe their religion is the TRUE religion? https://youtu.be/UJMSU8Qj6Go?si=vzUxg7QNBlh7x76o 🎙️ Check out more amazing stories on Larry’s podcast, Nobody Knows Your Story: https://bit.ly/3xsVlR3 💡 Learn more about Larry: https://www.nobodyknowslarrycamp.com/ ******************************************** 📺 Subscribe to Can I Just Say? on Youtube: https://youtube.com/@nikkilacroce 👉 Follow Me: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce https://facebook.com/@canijustsaypodcast https://www.linkedin.com/in/nikkilacroce/…

1
Empowering the Next Generation to Live Authentically with Emer O’Donnell 1:12:48

منذ 37 weeks1:12:48

1:12:48

In this episode, I have the pleasure of welcoming Emer O'Donnell, the founder of Teen Reconnect. We dive deep into the crucial topics of identity, connection, and personal growth for young people. Emer shares her mission to empower teens through self-awareness, positive relationships, and mental health support. We discuss the challenges and triumphs she has faced, the innovative, psychology-backed programs she’s developed, and the importance of having supportive adults in teenagers' lives. Join us for an insightful and inspiring conversation on helping teens navigate modern life's complexities with confidence and support. 🎧 Episode Chapters 00:41 Meet Emer O'Donnell 02:05 The Importance of Self-Knowledge 03:15 Challenges Faced by Teenagers 10:22 The Role of Parents and Educators 19:27 Navigating Social Media and Mental Health 40:55 Embracing Boundaries and Personal Growth 41:56 Higher Consciousness and World Issues 42:35 Understanding and Harnessing Emotions 43:49 Navigating Personal Challenges and Growth 45:10 The Power of Vulnerability and Connection 49:06 Reflecting on Personal Journeys and Lessons ******************************************** 📚 Get your copy of Emer's book: Understanding Teen Stress & Anxiety: A Parent's Guide to Building Love And Connection https://amzn.to/3x8GxHd 💡 Learn more about Emer's mission and Teen Reconnect services: https://www.teenreconnect.com/ ******************************************** 📺 Subscribe to Can I Just Say? on Youtube: https://www.youtube.com/@nikkilacroce ✨ Learn more and sign up for updates from Can I Just Say? at canijustsaypodcast.com 👉 Follow Me: https://instagram.com/nikkilacroce https://tiktok.com/@nikkilacroce https://facebook.com/@canijustsaypodcast https://www.linkedin.com/in/nikkilacroce/…

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Can I Just Say? with Nikki La Croce « » A Journey of Healing & Transformation with Constantin Morun

A Journey of Healing & Transformation with Constantin Morun

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مرحبًا بك في مشغل أف ام!

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