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Episode 59: If You're Having A Bad Day - This Will Help
Manage episode 454157083 series 3528690
المحتوى المقدم من Callum Walker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Callum Walker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We’ve all been there—a bad moment spirals into a bad day, leaving you stuck in a cycle of negativity and frustration. But what if it didn’t have to be that way?
In this episode, we’ll explore:
- How to stop a bad moment from becoming a bad day
- The secret to recalibrating your mindset fast
- Why positive thinking alone isn’t enough—and what actually works
- The quick reset strategies high performers swear by
Bad days don’t have to derail your progress. With the right tools, you can take control, shift your mindset, and move forward—no matter how tough the day feels
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