Episode 59: If You're Having A Bad Day - This Will Help

Callum Walker | Figuring It Out

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المحتوى المقدم من Callum Walker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Callum Walker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 4 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ عام واحد 17:58

MP3•منزل الحلقة

We’ve all been there—a bad moment spirals into a bad day, leaving you stuck in a cycle of negativity and frustration. But what if it didn’t have to be that way?

In this episode, we’ll explore:

How to stop a bad moment from becoming a bad day
The secret to recalibrating your mindset fast
Why positive thinking alone isn’t enough—and what actually works
The quick reset strategies high performers swear by

Bad days don’t have to derail your progress. With the right tools, you can take control, shift your mindset, and move forward—no matter how tough the day feels

Free Coaching Resources For You:

The Ultimate Fat Loss Strategy Free Training

5 Nutrition Steps To Guarantee Your Client Loses 10-14lbs Every 28 Days Without Tracking Macros Or Counting Calories

Download The Free Training Here:https://www.nextlevelcoach.uk/ultimate-fat-loss-strategy

FREE Live Nutrition Masterclass For Personal Trainers

The NUMBER 1 Nutrition Mistake 98.6% Of PT's Make With Their Clients (Receive A FREE Custom Branded Recipe Book When You Attend

Secure Your Spot Here: http://nextlevelcoach.uk/masterclass

67 حلقات

#Fitness #Entrepreneur #Business #Nutrition #Callum Walker

Callum Walker | Figuring It Out

Episode 59: If You're Having A Bad Day - This Will Help

Callum Walker | Figuring It Out

published منذ عام واحد

MP3•منزل الحلقة

We’ve all been there—a bad moment spirals into a bad day, leaving you stuck in a cycle of negativity and frustration. But what if it didn’t have to be that way?

In this episode, we’ll explore:

How to stop a bad moment from becoming a bad day
The secret to recalibrating your mindset fast
Why positive thinking alone isn’t enough—and what actually works
The quick reset strategies high performers swear by

Bad days don’t have to derail your progress. With the right tools, you can take control, shift your mindset, and move forward—no matter how tough the day feels

Free Coaching Resources For You:

The Ultimate Fat Loss Strategy Free Training

5 Nutrition Steps To Guarantee Your Client Loses 10-14lbs Every 28 Days Without Tracking Macros Or Counting Calories

Download The Free Training Here:https://www.nextlevelcoach.uk/ultimate-fat-loss-strategy

FREE Live Nutrition Masterclass For Personal Trainers

The NUMBER 1 Nutrition Mistake 98.6% Of PT's Make With Their Clients (Receive A FREE Custom Branded Recipe Book When You Attend

Secure Your Spot Here: http://nextlevelcoach.uk/masterclass

67 حلقات

#Fitness #Entrepreneur #Business #Nutrition #Callum Walker

كل الحلقات

Callum Walker | Figuring It Out

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Are You Actually Trustworthy? Why Clients Hesitate to Sign Up 16:28

منذ 5 أيام16:28

16:28

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منذ 7 أيام22:52

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منذ 9 أيام19:55

19:55

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منذ 16 يومًا16:56

16:56

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منذ 24 يومًا20:14

20:14

If you constantly feel like you're behind, like your coaching business isn't where it ‘should’ be, or that you’ll finally be happy once you reach that next milestone —you need to hear this. I’ll break down: ✅ Why your coaching program always feels like it’s not good enough ✅ The mindset shift that will make you feel more accomplished today—without changing a single thing ✅ The hidden reason high achievers never feel satisfied (and what to do about it) If you’re always doubting yourself, and feeling like your business isn’t where it needs to be, this episode will shift everything for you.…

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منذ 8 weeks1:27:30

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In this episode, MJ Lennon interviews me as we dive deep into the strategies that every business owner needs to optimize their physical and mental performance. Running a business is a constant emotional roller coaster, but with the right tools, you can ride the highs and navigate the lows like a pro. Whether you're a fitness business owner, running a non-fitness business or just heavily invested in using physiological tools to become the best version of yourself physically and mentally this episode is for you. Here’s what you'll learn : The biggest mistakes coaches make when nutritionally coaching their clients—and how to fix them. Proven strategies to enhance your mental and physical performance as a business owner. How to stand out in a crowded industry and become the coach no one else can compete with. If you want to perform at your best, deliver results no other coach can, and navigate the entrepreneurial journey with confidence, this episode is for you. 🎧 Tune in now to learn how to elevate your game.…

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منذ 12 weeks58:50

58:50

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Callum Walker | Figuring It Out

1
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19:37

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Callum Walker | Figuring It Out

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23:36

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Callum Walker | Figuring It Out

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Episode 59: If You're Having A Bad Day - This Will Help 17:58

منذ 13 weeks17:58

17:58

We’ve all been there—a bad moment spirals into a bad day, leaving you stuck in a cycle of negativity and frustration. But what if it didn’t have to be that way? In this episode, we’ll explore: How to stop a bad moment from becoming a bad day The secret to recalibrating your mindset fast Why positive thinking alone isn’t enough—and what actually works The quick reset strategies high performers swear by Bad days don’t have to derail your progress. With the right tools, you can take control, shift your mindset, and move forward—no matter how tough the day feels Free Coaching Resources For You: The Ultimate Fat Loss Strategy Free Training 5 Nutrition Steps To Guarantee Your Client Loses 10-14lbs Every 28 Days Without Tracking Macros Or Counting Calories Download The Free Training Here: https://www.nextlevelcoach.uk/ultimate-fat-loss-strategy FREE Live Nutrition Masterclass For Personal Trainers The NUMBER 1 Nutrition Mistake 98.6% Of PT's Make With Their Clients (Receive A FREE Custom Branded Recipe Book When You Attend Secure Your Spot Here: http://nextlevelcoach.uk/masterclass…

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Callum Walker | Figuring It Out

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Callum Walker | Figuring It Out « » Episode 59: If You're Having A Bad Day - This Will Help

Episode 59: If You're Having A Bad Day - This Will Help

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Episode 59: If You're Having A Bad Day - This Will Help