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How to Work Out
Manage episode 266362254 series 1554417
المحتوى المقدم من Cadence Dubus. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Cadence Dubus أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
It's the season finale, can you believe it? We’re wrapping up with a big talk on what it really means to “work out.” Cadence teaches us how to do a proper plank and, at long last, goes off on the barre fad. Plus jello shots and dog snores. But the big cliffhanger is: Who will sponsor us next season? A sneaker company? A candle company? Caftans? Meat sticks? The monarchy? Stay tuned.
Follow us @busybodypodcast for our move of the week and more exercises.
- The redhead candle: https://boysmells.com/products/redhead
- The iconic ‘Buffy’ musical episode: https://www.theringer.com/2018/8/2/17640348/buffy-the-vampire-slayer-once-more-with-feeling-musical-episode
- Meditation expert Moirah Simmons: http://instagram.com/moriahsimmons
- The Mrs. Maisel workout scene: https://www.youtube.com/watch?v=ezcVnoH2I-g
Get full access to After Class with Cadence at cadencedubusbrooklynstrength.substack.com/subscribe
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