How to Speak Up and Finally Get What You Want: Confidence Strategies for Women

Building a Life You Love™: Purpose, Mindset & Life Design for Women

Do you struggle to ask for what you want or speak up in important conversations? You’re not alone—and this episode will show you how to change that. In this empowering conversation, I sit down with communication expert Karen Laos to unpack the most common confidence blockers women face and how to overcome them. From self-doubt and fear of rejection to societal conditioning that tells women to stay quiet, we talk about what it takes to reclaim your voice.

Karen shares simple, actionable strategies like the phrase “Here’s my vote” to help you speak up clearly and assertively without overexplaining. We’ll also explore the importance of clarity, confidence, and mindset shifts to help you finally start asking for—and receiving—what you truly want in your career, relationships, and life.

Whether you're navigating a work challenge, a family conversation, or learning to trust your voice again, this episode will inspire you to step forward boldly.

✅ Key Takeaways:

• Learn how to use the phrase "Here's my vote" to assert your opinion with calm confidence.
• Understand why women often default to doubt or over-apologizing—and how to stop.
• Discover confidence-building habits that reinforce self-trust and positive outcomes.
• Find out how clear, concise communication can be more impactful than overexplaining.
• Embrace self-promotion and asking for what you want without guilt.
• Shift from hoping to expecting good outcomes when you speak up and take action.

Connect with Karen at KarenLaos.com

Check ou Karen's podcast- Ignite Your Confidence.

Download Karen's freebie- 9 Words to Avoid & What to Say Instead

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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