))
Broken to Blessed | Addiction Recovery, Overcome Divorce, Anxiety, Depression for Christians, Mental Health Support
«
»
029 Are You Sick and Tired of Being Stressed Out? Try these Stress Management Tools
Manage episode 411586623 series 3548774
المحتوى المقدم من Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Overcome Divorce, Self Improvement, Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Overcome Divorce, and Self Improvement. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Overcome Divorce, Self Improvement, Randi Tisdall— Christian Mental Health Support, Addiction Recovery, Overcome Divorce, and Self Improvement أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
If you're a human being living in modern times, no doubt you have to deal with STRESS. No matter the age bracket or season, life definitely has its stressors. But how are you coping with it all?
That's why it's so important that we learn how to de-stress. Because honestly, life is not going to slow down. It's not going to get easier. And that means we have to learn stress management tools and strategies that work for us and where we're at in life.
In this episode, I'm going to break down some ways to cope and deal with stress. These are things that have helped me, and I hope they help you too. Best Christian songs for anxiety: https://brokentoblessed.com/christian-songs-for-anxiety/For more help to build your faith, visit me at: https://brokentoblessed.com/
Become a Patron/Private Membership: https://www.patreon.com/BrokentoBlessed
41 حلقات
مشاركة
