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المحتوى المقدم من Sarah Haas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Haas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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#80: Overcoming Perfectionism with Nanci Reed

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Manage episode 399708105 series 3313788
المحتوى المقدم من Sarah Haas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Haas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Episode Summary:

Do you struggle with perfectionism or feel like you’re waiting for yourself and your life to be “perfect” to really start living and experiencing happiness?

Comparison and reaching for an unrealistic, unattainable “perfect” version of ourselves is a chronic issue for so many women.

We hide the parts about us we think aren’t acceptable or don’t fit in, because we’re afraid if people could see who we really are on the inside they wouldn't like, love, or accept us.

If I can just make myself look perfect on the outside, maybe people won’t see that I’m so imperfect on the inside…

My guest on this episode, Nanci Reed, author of Happily Ever NOW (Not AFTER Everything Else is Perfect), and former Pilates instructor to the stars, joins me to discuss the importance of embracing our imperfections and recognizing that every moment is perfectly imperfect.

She teaches us that, only when we lean into our authentic selves, instead of hiding, are we able to share gifts with the world, live our purpose, and experience the joy of being present right now.

“When we disarm the effect and the power that something has, then we can actually dispel it. But if we keep it as something that we deny, we feed it and give it power by believing that it has power over us..” - Nanci Reed

Highlights:

03:12 - Introduction and Nanci’s Story

10:49 - Life Purpose and Identity

18:34 - Happily Ever Now: Finding Peace and Healing

25:01 - Embracing Imperfections and Finding Joy

Guest Bio:

As a Sacred Embodiment Coach, Author, Intuition Amplifier, Pilates Instructor, and longtime Student/Teacher/Facilitator of A Course In Miracles, Nanci Reed supports successful, empathic, and mission-driven women to embrace their perfectly imperfect self with curiosity and gentleness, so they learn to trust the wisdom of their soul, live from their dreams - not their perceived limitations - and live their happily ever NOW.. She is the author of Happily Ever NOW (Not AFTER everything else is perfect), a gentle guide to overcome the paralysis of perfectionism by embracing our Innate Guidance.

Website: nancireed.com

FREE Align With Love Self-Healing Gift Set: www.nancireed.com/an-invitation-to-align-with-love

Get the book: happilyevernowbook.com, https://Amazon.com/author/nancireed

Instagram:www.instagram.com/happilyeverliving ,www.instagram.com/nanciannreed

Facebook:www.facebook.com/happilyeverliving ,www.facebook.com/groups/happilyevernowbook

LinkedIn:www.linkedin.com/in/nancibesser

Clubhouse:www.clubhouse.com/@nancireed

Important Links:

Free 5-Day Break Up With Sugar Challenge - February 12-16: Join Here>>

Free Light & Easy Lunch Meal Prep Guide + Recipes

Get It Here >>

Free Rev Up Your Metabolism eBook

Get It Here >>

Website: sarahhaaswellness.com

Facebook: Sarah Haas Wellness

Instagram: @sarahhaaswellness

Youtube:

  continue reading

90 حلقات

Artwork
iconمشاركة
 
Manage episode 399708105 series 3313788
المحتوى المقدم من Sarah Haas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Haas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Episode Summary:

Do you struggle with perfectionism or feel like you’re waiting for yourself and your life to be “perfect” to really start living and experiencing happiness?

Comparison and reaching for an unrealistic, unattainable “perfect” version of ourselves is a chronic issue for so many women.

We hide the parts about us we think aren’t acceptable or don’t fit in, because we’re afraid if people could see who we really are on the inside they wouldn't like, love, or accept us.

If I can just make myself look perfect on the outside, maybe people won’t see that I’m so imperfect on the inside…

My guest on this episode, Nanci Reed, author of Happily Ever NOW (Not AFTER Everything Else is Perfect), and former Pilates instructor to the stars, joins me to discuss the importance of embracing our imperfections and recognizing that every moment is perfectly imperfect.

She teaches us that, only when we lean into our authentic selves, instead of hiding, are we able to share gifts with the world, live our purpose, and experience the joy of being present right now.

“When we disarm the effect and the power that something has, then we can actually dispel it. But if we keep it as something that we deny, we feed it and give it power by believing that it has power over us..” - Nanci Reed

Highlights:

03:12 - Introduction and Nanci’s Story

10:49 - Life Purpose and Identity

18:34 - Happily Ever Now: Finding Peace and Healing

25:01 - Embracing Imperfections and Finding Joy

Guest Bio:

As a Sacred Embodiment Coach, Author, Intuition Amplifier, Pilates Instructor, and longtime Student/Teacher/Facilitator of A Course In Miracles, Nanci Reed supports successful, empathic, and mission-driven women to embrace their perfectly imperfect self with curiosity and gentleness, so they learn to trust the wisdom of their soul, live from their dreams - not their perceived limitations - and live their happily ever NOW.. She is the author of Happily Ever NOW (Not AFTER everything else is perfect), a gentle guide to overcome the paralysis of perfectionism by embracing our Innate Guidance.

Website: nancireed.com

FREE Align With Love Self-Healing Gift Set: www.nancireed.com/an-invitation-to-align-with-love

Get the book: happilyevernowbook.com, https://Amazon.com/author/nancireed

Instagram:www.instagram.com/happilyeverliving ,www.instagram.com/nanciannreed

Facebook:www.facebook.com/happilyeverliving ,www.facebook.com/groups/happilyevernowbook

LinkedIn:www.linkedin.com/in/nancibesser

Clubhouse:www.clubhouse.com/@nancireed

Important Links:

Free 5-Day Break Up With Sugar Challenge - February 12-16: Join Here>>

Free Light & Easy Lunch Meal Prep Guide + Recipes

Get It Here >>

Free Rev Up Your Metabolism eBook

Get It Here >>

Website: sarahhaaswellness.com

Facebook: Sarah Haas Wellness

Instagram: @sarahhaaswellness

Youtube:

  continue reading

90 حلقات

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