39. Introducing The Other Woman At Christmas 🎄

Black Mums Upfront

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Black Mums Upfront. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Black Mums Upfront أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

All About Change

1
Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

منذ 7 أيام27:28

التشغيل لاحقا

قوائم

إعجاب

احب

27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

منذ 3 أعوام 1:05:40

MP3•منزل الحلقة

Welcome to Black Mums Upfront Christmas Office Party.
Yes, you are invited to our festive frolics of fun! This episode ALL SIX of us get together for gossip, games and sexually explicit Ginuwine “Pony” singing. Standard.
In true office party style it gets messy... truths are uncovered, tea is spilled and we all get to know each other a whole lot more. Did one mum really meet R Kelly (eek)? Did another sleep with their partner on the first date? And did another say no to a marriage proposal from bae?
Join us if you dare... but remember, what goes on at the party, stays at the party. Mince pie, anyone?🎄
https://instagram.com/_carinawh
https://instagram.com/natsduv
https://instagram.com/nanaadwoambeutcha
https://instagram.com/from_the_endz
https://instagram.com/vanessahaye
https://instagram.com/laurenthomasjohnson

61 حلقات

#Parenting #Black Mums Upfront #Society #Motherhood #Diversity #Children #Sisterhood #Real Talk #Relationship

39. Introducing The Other Woman At Christmas 🎄

Black Mums Upfront

published منذ 3 أعوام

MP3•منزل الحلقة

61 حلقات

#Parenting #Black Mums Upfront #Society #Motherhood #Diversity #Children #Sisterhood #Real Talk #Relationship

كل الحلقات

1
61. American Dream???? 1:00:30

منذ 1 year1:00:30

1:00:30

In this episode of Black Mums Upfront, we delve into Carina's courageous move to America, exploring whether her experience has been the epitome of the American Dream or a nightmarish rollercoaster. As she settles into her new life, she realizes that finding Mr. Right might be more elusive than she initially thought. www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/_carinawh https://instagram.com/nanaadwoambeutcha…

1
60. Back In The Mix 1:05:26

منذ 1 year1:05:26

1:05:26

After a year long hiatus, the Black Mums Upfront ladies are back and ready to reclaim the mic. They unravel the reasons behind their break, offering an intimate glimpse into the personal journeys that fuelled their absence. A lot can happen in a year - Is Nana-Adwoa pregnant again? Has Natalie made her first million? And why is Carina homeless? All be revealed on this new episode of Black Mums Upfront. www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/_carinawh https://instagram.com/nanaadwoambeutcha…

1
59. Goodbye My Friend 👋🏾✨ 54:26

منذ 2 years54:26

54:26

Our socialite girl is back on home soil as the year ends! Carina dishes the goss on the 'I'm a Celebrity' jungle mates...Can we guess which celeb she swerved *cough Hancock cough* and which of the BMU girls came to his defence! This episode also brings an announcement...Will the tissues be needed? Natalie, Lauren, Carina and Nana-Adwoa look back on the year and bid you a ……. www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/_carinawh https://instagram.com/nanaadwoambeutcha https://instagram.com/laurenthomasjohnson…

1
58. Let’s get back together…. For the kids. 1:34:46

منذ 2 years1:34:46

1:34:46

Can co-parenting ever work successfully? Will the kids thank you for your efforts or resent the "broken" family? With more and more blended families, Natalie, Lauren and Nana-Adwoa decided it's time to address the complexities of relationships. And to bring the all important male perspective, they were joined by Aaron Dale who heads up Raising Boys 2 Men. www.blackmumsupfront.com @blackmumsupfront Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/laurenthomasjohnson Guest https://instagram.com/raisingboys_2men…

1
57. Can We Reclaim Birth? Please. 1:16:02

منذ 2 years1:16:02

1:16:02

(Trigger Warning: Discussions around birth trauma and death.) Are we birthing right, here in the West? Is it possible to birth like a boss? And what happens when it all goes wrong? This episode, Nana-Adwoa, Lauren and Endy share the truth about their 2022 birth stories, giving candid accounts of their very different experiences of labour, birth and the fourth trimester. We delve into inductions, emergency c-sections, and postnatal depression, and we answer your questions on home births, age gaps and being a ‘geriatric mum’. Join us as we discuss this immense rite of passage and give advice on self advocacy, remaining in your power and trusting your body and your baby. You got this, mama. www.blackmumsupfront.com @blackmumsupfront Edited and mixed by Yinka Awojobi @YinkaMode…

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56. Just The Two Of Us 38:54

منذ 2 years38:54

38:54

Maternity leave have left the Black Mums Upfront team depleted, but this week Carina and Natalie continue to fly the flag on this intimate and fun episode. Can they get to the bottom of child care costs... and just who on earth is Rashid Sonab? www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/_carinawh…

1
55. Loss For Words 1:11:04

منذ 2 years1:11:04

1:11:04

1 in 5 pregnancies end in a miscarriage, but learning the risk is 43% higher in Black women has the BMU ladies speechless, due to the deafening silence on this issue. Thankfully, there are Black women who are selflessly sharing their stories - one of them being fashion, fitness and lifestyle content creator, Aliyah Maria Bee. She talks with us about experiencing a stillbirth twice , and how she coped with her losses. Let’s be upfront [TRIGGER WARNING]: This episode may bring on some tears, but Aliya’s radiant positivity and faith reminds us that there is a rainbow after the storm, (and in many forms) www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/vanessahaye Guest https://www.instagram.com/aliyahmariabee…

1
54. Mum Shame vs Royal Shame 1:09:52

منذ 2 years1:09:52

1:09:52

Did you bribe your child to tidy up but they still gave you chatback before you gave in, handed over the tablet and put chips in the oven...again... for the third night running...without veg?? #MumShame - But who do we get it most from? OTHER MUMS! Natalie, Lauren & Nana-Adwoa try to brush off the shame and deal with the matters that *actually* could affect our kids: Black History Month, the cost of living, and what our new Monarch desires...! www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/laurenthomasjohnson…

1
53. Does God Save Our Queen And Black Men? 1:05:16

منذ 2 years1:05:16

1:05:16

The BMU ladies are back for a new season and Carina has definitely swapped the Wray & Nephew for the caffeine! She, Natalie and Nana-Adwoa hold back on the flowers, to instead lay down their honest thoughts of the British Monarchy, the British police and the British education system - Is it all still great in their opinion...?…

1
52. The Gift That Keeps You Cumming 👀 57:43

منذ 3 years57:43

57:43

Ending the academic year with a good old chinwag - Carina reminisces about snogging in the stock room, Natalie has a stern message for all school office staff and Nana-Adwoa reveals the birthday gift she was given which might end with her back in the confessional! The podcast will be back in September - Have a brilliant Summer and thanks for listening! www.instagram.com/blackmumsupfront www.blackmumsupfront.com…

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51. I Had A Baby, I'm Depressed 1:09:58

منذ 3 years1:09:58

1:09:58

Postnatal Depression affects 1 in 10 women following the birth of their baby - So it was about time that the BMU ladies finally sat down to face the very normal problem that creeps up on so many of us... including our Lauren who shared her shocking experience of it. But to make sure we gave you the best advice possible, we were joined by the fabulous GP, Dr Katie Benhura, who shared information on the causes of PND, dealing with it, and seeing hope for the future. Guest: @mama_kates www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/laurenthomasjohnson…

1
50. No new friends! 1:06:15

منذ 3 years1:06:15

1:06:15

Who's your Ride or Die? Are you Thelma or Louise? Do you have that one friend who just gets you and you would do anything for?? Or, are friendships fleeting and seasonal for you, but provide what you need for that given time? "New" friends, Natalie, Carina and Nana-Adwoa, are joined by Natalie's BFF, Endy, to discuss friendship and sisterhood. With differing opinions, will their friendship still be strong by the end of the podcast? www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/from_the_endz https://instagram.com/_carinawh https://instagram.com/nanaadwoambeutcha…

1
49. If Columbus Was Black... 1:04:10

منذ 3 years1:04:10

1:04:10

'The world is your oyster', but does it bring as much pleasure if you're Black? With travel truly back on the cards, Natalie, Nana-Adwoa and Carina take a trip back to reminisce about the holidays they've been on - Austria, Italy, Bali, India and more - But what sort of reception did they receive? There are definitely stories for the grandkids and stories that would rather be forgotten. Buckle up, you're in for a ride! www.blackmumsupfront.com www.instagram.com/blackmumsupfront www.instagram.com/_carinawh www.instagram.com/natsduv www.instagram.com/nanaadwoambeutcha…

1
48. Is It Appropriate? 1:10:43

منذ 3 years1:10:43

1:10:43

Which BMU sister is saying no to playdates and sleepovers; Who has no interest is mixing with other school mums; And who has no problem with their child sitting on the lap of their ex's new partner? Natalie, Carina and Nana-Adwoa go head to head in the latest episode, realising that they really do have different parenting styles, perhaps because of the way they were parented themselves. And one of the girls surprises us all! www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/nanaadwoambeutcha https://instagram.com/_carinawh…

1
47. Stop Damaging Our Daughters 50:54

منذ 3 years50:54

50:54

Trigger Warning. This episode we discuss the horrific case of :- Child Q, a fifteen year old girl who was unjustly stripped searched by Metropolitan police officers after teachers accused her of smelling of cannabis. Child Q – who was having her period at the time – was made to remove her clothing, underwear and a sanitary pad, spread her buttocks and cough. Child Q is Black. This week we delve into why Black girls are not afforded the same innocence as their white counterparts. Are schools doing enough? Should we be warning young girls about the police? And how can we protect our daughters? Join Carina, Natalie and Endy as we share our own experiences and ask what we can learn from this gross misconduct. 🚫 www.blackmumsupfront.com Hosts https://instagram.com/natsduv https://instagram.com/from_the_endz https://instagram.com/_carinawh…

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