Manage episode 363974554 series 2536178
This week we're joined again by Chris "The Villain" Paines! Chris is a BJJ Globetrotter and a black belt under Priit Mihkelson. In this week's episode, Chris shares his strategies for gripfighting from the top.
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Mental models discussed in this episode:
- Grips Dictate Position
- Elbow-Knee Connection
- Phases of Guard
- Concepts Over Techniques
- Phases of Passing
- Inside Channel Control
- Center of Gravity
- 3 Joint Rule
- Prevention Over Cure
- Limb Coiling
- Win Conditions
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