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تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Rachel Nderitu. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rachel Nderitu أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

State Secrets: Inside The Making Of The Electric State

1
The Secret To Getting Inspired: Millie Bobby Brown & Chris Pratt Go Behind The Scenes 21:04

منذ 8 أيام21:04

التشغيل لاحقا

قوائم

إعجاب

احب

21:04

Step into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

Bite sized adulting « »
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منذ 3 أعوام 5:25

M4A•منزل الحلقة

This week I took some time off and rediscovered the joy of reading. Is there something that you've let slide because of life's demands that you would like to pick up again? I have a feeling it'll be worth it.

14 حلقات

#Podcasting Education #Self-Improvement #Rachel Nderitu

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Bite sized adulting

published منذ 3 أعوام

M4A•منزل الحلقة

14 حلقات

#Podcasting Education #Self-Improvement #Rachel Nderitu

كل الحلقات

1
On Waiting.... 3:56

منذ 51 weeks3:56

3:56

How do we wait well? This episode highlights some of the helpful things we can do during our waiting season.

1
Of Unrequited Love... 4:30

منذ 2 years4:30

4:30

Can we learn from unrequited love? Listen in as I talk about what I've learnt about reframing unrequited love.

1
Aligned 6:32

منذ 2 years6:32

6:32

Are you aligned?

1
A reminder on growth 4:05

منذ 3 years4:05

4:05

This is simply to remind you that it's a process...and that's okay.

1
Pause 5:25

منذ 3 years5:25

5:25

1
Value 7:11

منذ 3 years7:11

7:11

Hey there! So glad to have you back..but first, let's talk about your value.

1
The Healing Journey- Responsibility 6:25

منذ 3 years6:25

6:25

Your healing should be built on you, not on other people. In this episode, I talk about the role you play in your journey and why taking responsibility for your journey is key.

1
The Healing Journey- Foundations 13:42

منذ 3 years13:42

13:42

Healing. Such a necessary process. In this episode, I mention my healing journey and recommend some things to keep in mind when starting a healing journey. Book Recommendation: Designed to heal - Jennie A Mclaurin and Cymbeline Tancongco Culiat Author mentioned: Billy Chapata

1
Conflict-3 key considerations 6:27

منذ 4 years6:27

6:27

On this episode, we conclude our series on conflict by looking at 3 key considerations to have before engaging in conflict. Please share the podcast with your people :-)

1
Conflict-An Effective Approach 10:08

منذ 4 years10:08

10:08

Dealing with conflict effectively has a lot to do with our approach. In this episode, I talk about how shifting from conclusion to observation can help.

1
Conflict-Conflict Styles 13:11

منذ 4 years13:11

13:11

We all encounter conflict every so often, and while the word conflict has a negative connotation to it, it's actually good. Let's talk about it!

1
Boundaries in Relationships- Responsibility 13:44

منذ 4 years13:44

13:44

Boundaries have a lot to do with responsibility! In this episode, we talk about what role an individual plays when it comes to feelings and setting boundaries.

1
Boundaries in Relationships- The Me Factor 24:01

منذ 4 years24:01

24:01

Boundaries in relationships are essential. But the process starts with you. On this episode, I discuss why and how our relationship with self is the key foundational step to healthy relationships and healthy boundaries.

1
Boundaries-The what, why and how 14:19

منذ 4 years14:19

14:19

In a world filled with so much pressure and unrelenting demands, effective boundaries could make or break your physical, mental and emotional health. In this episode, I talk about what boundaries are, why they are important and how you should communicate your boundaries. Listen, share and give feedback. I'll truly appreciate it.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.