Boundaries In Relationships- Responsibility Bite Sized Adulting podcast

Boundaries in Relationships- Responsibility

منذ 4 أعوام 13:44

المحتوى المقدم من Rachel Nderitu. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Rachel Nderitu أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Boundaries have a lot to do with responsibility! In this episode, we talk about what role an individual plays when it comes to feelings and setting boundaries.

14 حلقات

1
On Waiting.... 3:56

منذ 51 weeks3:56

3:56

How do we wait well? This episode highlights some of the helpful things we can do during our waiting season.

1
Of Unrequited Love... 4:30

منذ 2 years4:30

4:30

Can we learn from unrequited love? Listen in as I talk about what I've learnt about reframing unrequited love.

1
Aligned 6:32

منذ 2 years6:32

6:32

Are you aligned?

1
A reminder on growth 4:05

منذ 3 years4:05

4:05

This is simply to remind you that it's a process...and that's okay.

1
Pause 5:25

منذ 3 years5:25

5:25

This week I took some time off and rediscovered the joy of reading. Is there something that you've let slide because of life's demands that you would like to pick up again? I have a feeling it'll be worth it.

1
Value 7:11

منذ 3 years7:11

7:11

Hey there! So glad to have you back..but first, let's talk about your value.

1
The Healing Journey- Responsibility 6:25

منذ 3 years6:25

6:25

Your healing should be built on you, not on other people. In this episode, I talk about the role you play in your journey and why taking responsibility for your journey is key.

1
The Healing Journey- Foundations 13:42

منذ 3 years13:42

13:42

Healing. Such a necessary process. In this episode, I mention my healing journey and recommend some things to keep in mind when starting a healing journey. Book Recommendation: Designed to heal - Jennie A Mclaurin and Cymbeline Tancongco Culiat Author mentioned: Billy Chapata

1
Conflict-3 key considerations 6:27

منذ 4 years6:27

6:27

On this episode, we conclude our series on conflict by looking at 3 key considerations to have before engaging in conflict. Please share the podcast with your people :-)

1
Conflict-An Effective Approach 10:08

منذ 4 years10:08

10:08

Dealing with conflict effectively has a lot to do with our approach. In this episode, I talk about how shifting from conclusion to observation can help.

1
Conflict-Conflict Styles 13:11

منذ 4 years13:11

13:11

We all encounter conflict every so often, and while the word conflict has a negative connotation to it, it's actually good. Let's talk about it!

1
Boundaries in Relationships- Responsibility 13:44

منذ 4 years13:44

13:44

Boundaries have a lot to do with responsibility! In this episode, we talk about what role an individual plays when it comes to feelings and setting boundaries.

1
Boundaries in Relationships- The Me Factor 24:01

منذ 4 years24:01

24:01

Boundaries in relationships are essential. But the process starts with you. On this episode, I discuss why and how our relationship with self is the key foundational step to healthy relationships and healthy boundaries.

1
Boundaries-The what, why and how 14:19

منذ 4 years14:19

14:19

In a world filled with so much pressure and unrelenting demands, effective boundaries could make or break your physical, mental and emotional health. In this episode, I talk about what boundaries are, why they are important and how you should communicate your boundaries. Listen, share and give feedback. I'll truly appreciate it.…

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Boundaries in Relationships- Responsibility