99. Confidence Hacks, Family Triggers and Overcoming Self Doubt like a MF QUEEN with Rebekah Buege

Big Kid Problems

Need a lil Confidence Boost? Confidence Coach Rebekah Buege joins the pod to help us get confident FAST. She helps thousands overcome fears, negative thought patterns and body image issues to develop “Queen Level Confidence” and today we are getting a crash course! We chat about some confidence hacks we can use in our everyday lives, body confidence, why this time of year and family dynamics can be triggering AND how to deal with negative feedback like a MF Queen. Get your crown on and LET'S GO

Want more from our guests?

Rebekah Buege

• Instagram: @RebekahBuege
• Take her Body Confidence Quiz HERE

Additional Resources:

We chatted about my ALL TIME favorite Ted Talk, and a great thing to watch for quick confidence boosters! Check it out HERE

Stay in touch with Sarah too!

• Personal Instagram: @SarahMerrill_Hall
• Get some laughs on @bigkidproblems!
• BigKidProblems is on TikTok now!
• Find more at www.BigKidProblems.com
• And check out her NEW Pregnancy Podcast BOTTLE SERVICE

Big thank you to our episode sponsors!

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Prose - Get your FREE in-depth hair consultation and 15% off your new favorite hair care products at www.prose.com/bigkid

Big Kid Problems is a production of Crate Media