#043 - Thinking deeply again, living slowly, redefining success

Beyond the Self with Africa Brooke

Well, well, well….it’s been a while since we've talked, but good news is in store! In this episode, I wanted to give you a general update (strained voice in tow) and a look into my journey of fighting to get my attention span back!
I also share some thoughts on the benefits of choosing slow living, getting curious about what success means to me, and landing on a BOOK TITLE. Dive on in.
Book mentioned:

Stolen Focus: Why You Can't Pay Attention - Johann Hari
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You can also connect with me directly over on Instagram, I'd love to continue the conversation with you - @africabrooke or you can email me at [e-mail] with the subject line 'Beyond the Self'. I can't wait to hear from you!⁣⁣⁣⁣⁣

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PLEASE NOTE: I do not give advice in DM's, emails, or comments, but I'd love to hear your feedback and know what your lightbulb moments or breakthroughs were. It also lights me up when you tag me in the screenshots of you listening, do continue!