Showing up with LOVE and building habits that last

Beyond the Military Podcast: Life Coach for Burned out Women, Military Transition Coach, Career and Productivity Coach for Military and Veteran Women,

In this episode, we discuss the importance of approaching tasks and challenges from a place of love, even when you are not feeling your best. Also, share three compelling reasons why one should get things done with love: the transformative impact it has on others, the appreciation it fosters for your present state, and the positive long-term habit it nurtures.
01:10 Personal Journey and Challenges
03:31 The Importance of Love in Daily Tasks
04:30 The Impact of Showing Up with Love
07:43 Appreciating the Present Moment
12:36 Building a Habit of Love
16:07 Practical Tips for Showing Up with Love
21:00 The Power of Love in Overcoming Challenges
22:20 Conclusion and Final Thoughts
22:39 Outro and Invitation to Join the Community

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1. Showing up with LOVE and building habits that last (00:00:00)

2. Personal Journey and Challenges (00:01:10)

3. The Importance of Love in Daily Tasks (00:03:31)

4. The Impact of Showing Up with Love (00:04:30)

5. Appreciating the Present Moment (00:07:43)

6. Building a Habit of Love (00:12:36)

7. Practical Tips for Showing Up with Love (00:16:07)

8. The Power of Love in Overcoming Challenges (00:21:00)

9. Conclusion and Final Thoughts (00:22:20)

10. Outro and Invitation to Join the Community (00:22:39)