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#169: How You Can Leverage “Core Embodiment” To Access Deep Flow States, Heal From Trauma, & Uncover What You TRULY Want In Life w/ Ajaya Sommers
Manage episode 394279438 series 3265985
المحتوى المقدم من Brandon Fong. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brandon Fong أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Key Takeaways:
[1:00] – Introducing Ajaya
[5:12] – Ajaya's transformative full-body sensation while preparing to teach a biodynamic cranial course
[10:34] – How Ajaya transitioned from studying pre-med to alternative healing practices
[15:22] – How the somatic perspective contributes to uncovering what you want from the perspective of your body and mind
[17:28] – The relationship between the body and desires & the difference between cultural and natural anatomy
[24:47] – How to bring awareness to the unresolved history, traumas, or patterns stored within our bodies and better understand and navigate them
[34:40] – What is the meaning of “Core Embodiment?”
[39:44] – Bridging the gap between meditation practice and being present in our daily lives
[45:24] – The relationship with your future self & practices you can use for evolution
[51:03] – Why is integrating past traumas and experiences important for personal growth?
Resources:
Books:
Becoming Supernatural by Dr. Joe Dispenza - https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon/dp/1401953093
Conscious Language: The Logos of Now ~ The Discovery, Code, and Upgrade To Our New Conscious Human Operating System by Robert Tennyson Stevens - https://www.amazon.com/Conscious-Language-Discovery-Upgrade-Operating/dp/0978929128
Ajaya Sommers’s Socials:
Website: https://ajayasommers.com/
Instagram: https://www.instagram.com/ajayasommers/?hl=en
Facebook: https://www.facebook.com/ajaya.sommers/
YouTube: https://www.youtube.com/channel/UC8dVGhzGU2KlfKoyDsX3aRA/videos
Get The Compassion Code Starter Guide here for FREE! http://thecompassioncodebook.com/
The Compassion Code Academy:
Website: https://thecompassioncodeacademy.com/
[1:00] – Introducing Ajaya
[5:12] – Ajaya's transformative full-body sensation while preparing to teach a biodynamic cranial course
[10:34] – How Ajaya transitioned from studying pre-med to alternative healing practices
[15:22] – How the somatic perspective contributes to uncovering what you want from the perspective of your body and mind
[17:28] – The relationship between the body and desires & the difference between cultural and natural anatomy
[24:47] – How to bring awareness to the unresolved history, traumas, or patterns stored within our bodies and better understand and navigate them
[34:40] – What is the meaning of “Core Embodiment?”
[39:44] – Bridging the gap between meditation practice and being present in our daily lives
[45:24] – The relationship with your future self & practices you can use for evolution
[51:03] – Why is integrating past traumas and experiences important for personal growth?
Resources:
Books:
Becoming Supernatural by Dr. Joe Dispenza - https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon/dp/1401953093
Conscious Language: The Logos of Now ~ The Discovery, Code, and Upgrade To Our New Conscious Human Operating System by Robert Tennyson Stevens - https://www.amazon.com/Conscious-Language-Discovery-Upgrade-Operating/dp/0978929128
Ajaya Sommers’s Socials:
Website: https://ajayasommers.com/
Instagram: https://www.instagram.com/ajayasommers/?hl=en
Facebook: https://www.facebook.com/ajaya.sommers/
YouTube: https://www.youtube.com/channel/UC8dVGhzGU2KlfKoyDsX3aRA/videos
Get The Compassion Code Starter Guide here for FREE! http://thecompassioncodebook.com/
The Compassion Code Academy:
Website: https://thecompassioncodeacademy.com/
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