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Common Limiting Beliefs
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المحتوى المقدم من Ben Balden. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ben Balden أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Podcast No. 119-Common Limiting Beliefs
See the full blog here: https://benbalden.com/limiting-beliefs/
Buy my book, Live a Happier, Fuller Life here: https://benbalden.com/books/
NOTES FROM POST:
-Limiting beliefs are those that hold us back
-Beliefs could be unsupportive, supportive, or neutral
-Beliefs could be false, true, or a bit of both
-That makes 9 different categories of beliefs
-But the most important of these is whether the belief is empowering or limiting
-Furthermore the beliefs can be either conscious or subconscious
-So, what do you do about it?
-Use your intelligence to sort the beliefs out in your mind
-Decipher which are limiting and which are empowering
-Beliefs are just one type of mental block: (1) beliefs, (2) fears, and (3) unmet needs
-Limiting beliefs can fall into one of these categories:
1) General limited beliefs
2) Limits of identity
3) Limits of circumstances
4) Limits of truth
5) Limits of consequences
-So, what do you do to fix them?
1) Identify the limiting belief
2) Seek to understand it
3) Replace it with the truth
#beliefs #limitingbeliefs #personaldevelopment #personalgrowth #mentalblocks #lifeimprovement
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