Belly Dance Life podcast

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تمت الإضافة منذ قبل seven عام

المحتوى المقدم من Iana Komarnytska. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Iana Komarnytska أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Belly Dance Life

منزل السلاسل•Feed

All insights into belly dance lifestyle

305 حلقات

#Theater #Fitness #Society #Conversations #Iana Komarnytska #Arts #Health and Well-Being

Belly Dance Life

19 subscribers

updated منذ يومين

منزل السلاسل•Feed

All insights into belly dance lifestyle

305 حلقات

#Theater #Fitness #Society #Conversations #Iana Komarnytska #Arts #Health and Well-Being

كل الحلقات

Belly Dance Life

1
Ep 316. Aliah: Shaping Your Career for Success 57:44

منذ يومين57:44

التشغيل لاحقا

قوائم

إعجاب

احب

57:44

Aliah is a renowned professional belly dance artist, international teacher, and judge. With a career spanning over a decade, Aliah has performed and taught in numerous countries including China, Switzerland, Norway, France, and many more. She is the founder of the Aliah Bellydance fashion brand and choreographer of the Aliah Oriental Dance Studio in Warsaw. Aliah has a rich background in competitions, having won several awards, and her students have achieved notable success in Belarus, Poland and beyond. Since 2015, she has been based in Warsaw, where she continues to inspire and educate through her classes and the Dance Weekend in Warsaw festival. In this episode you will learn about: - Aliah’s experience on TV project - Building successful school in Poland - When and why to start participating in competitions as a beginner - Combining international travels with teaching locally - Managing two festivals Show Notes to this episode: Find Aliah on Instagram , and FB , and her two festivals: Dance Weekend in Warsaw and Dance Championship . Previous interview with Aliah: Ep 66. Aliah & Vladimir Kluchenkov: About Belly Dance Industry & Working as a Couple Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast…

Belly Dance Life

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Ep 315. Marlene Tafle: Trust Yourself & Take the Leap 1:21:19

منذ 14 يومًا1:21:19

1:21:19

Marlene Tafle is an Argentine dancer specializing in Raqs Sharqi, with a profound passion for Egyptian culture. She began her dance journey at the age of 13 and earned her teaching degree from the Maiada Arabic Dance Academy in 2011. In 2014, Marlene opened her dance studio, Helwa, in Buenos Aires, which became Helwa Online in 2020. Over six years, she taught hundreds of students and organized numerous events. With over a decade of teaching experience, she employs a student-centered methodology that fosters personal growth and emotional connection through music. Marlene has performed extensively in solo shows and with live orchestras, and she has trained with international masters. In 2022, she moved to Cairo to work as a freelance dancer and has since collaborated with Mohamed Shahin's team on various events. Currently back in Argentina, Marlene continues to inspire and grow the local and international dance community. In this episode you will learn about: - Empowering yourself to move towards your goals - Marlene’s first trip to Egypt - Taking the leap to open a studio, and then eventually closing it - Comparing performance experience in Egypt, Emirates and Tunisia - Organizing events in Egypt vs Argentina Show Notes to this episode: Find Marlene Tafle on Instagram , FB , and her website . Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast…

Belly Dance Life

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Ep 314. Vanessa of Cairo: Stop Limiting Yourself And Get Uncomfortable 1:42:21

منذ 6 weeks1:42:21

1:42:21

Vanessa of Cairo is an international performer, award-winning choreographer, and instructor specializing in Egyptian dance and folklore. A native Texan with a BFA in ballet, she honed her craft in New York City, studying with Broadway legends before moving to Egypt in 2008. As the first American woman to own a production company there, she performed and produced shows in Sharm El Sheikh and held a 30-month residency at Cairo's Sofitel El Gezirah. Vanessa has taught, performed, and judged competitions worldwide and is now the Artistic Director of Jawaahir Dance Company in Minneapolis, continuing to inspire students through classes, workshops, and her mentorship program, "Transform." In this episode you will learn about: - What is limiting your potential - Vanessa’s decision to stay in the USA - Learning at look at a bigger picture - How to deal with criticism, rejection and self-doubt - Mentorship program “Trasform” Show Notes to this episode: Find Vanessa of Cairo on Instagram , FB , and her website . Our previous interview with Vanessa: Ep 55. Vanessa of Cairo: Professionalism & Kindness as Keys to Success Details and training materials for the BDE castings are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast…

Belly Dance Life

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Ep 313. Veronika Shulkevich: Dance Life in Ukraine, Clothing Brands & Tips for Improvisation, Musicality and Getting Ready for Stage 1:08:23

منذ 7 weeks1:08:23

1:08:23

Veronika Shulkevich is a renowned Ukrainian belly dancer, choreographer, and educator from Odessa, celebrated for her contributions to oriental dance. Beginning her dance journey at a young age, she gained international recognition by winning numerous competitions and teaching at prestigious festivals like Ahlan Wa Sahlan in Egypt. As the founder of VEROSHDANCE, she trains aspiring dancers and conducts workshops all over the world, blending traditional and contemporary styles in her performances. In this episode you will learn about: - Teaching dance classes in Ukraine during the war time - Managing her own clothing brand - Working with professional models - Tips for improvisation & improving musicality - Veronika’s routine before going on stage Show Notes to this episode: Find Veronika Shulkevich on Instagram , YouTube , and FB . Her clothing brand on Instagram . Our previous interview with Veronika: Ep 63. Veronika Shulkevich: Young Generation of Dancers Details and training materials for the BDE castings are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast…

Belly Dance Life

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Ep 312. Acia Legras: Growing Up in an Artistic Family 1:10:12

منذ 8 weeks1:10:12

1:10:12

Acia Legras comes from a family deeply rooted in the arts, having started her artistic career at a young age with the Folkloric Troupe of Réunion, which was directed by her family. This involvement allowed her to learn traditional dances like Séga and Maloya, as well as gain experience in various musical instruments native to her island. Her family's influence played a crucial role in shaping her passion for dance, particularly when she was introduced to authentic Egyptian folklore at just seven years old, sparking her lifelong dedication to belly dancing. In this episode you will learn about: - Childhood years in artistic family - Touring and rehearsing shows vs attending regular school - Finding passion with Egyptian dance - Teaching postpartum dance classes - Sharing her passion to dance with her own daughter and students. Show Notes to this episode: Find Acia Legras on Instagram , FB and website . Details and training materials for the BDE castings are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast…

Belly Dance Life

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Ep 311. Cassandra Fox: Learning to Look Forward, Not Backwards | Embracing Both Sides of Pregnancy 1:39:09

منذ 9 weeks1:39:09

1:39:09

Cassandra Fox is a prominent Canadian belly dancer based in Ontario, Canada. She has garnered attention for her unique blend of belly dancing and Caribbean dance styles, reflecting her Jamaican heritage. Cassandra's early interest in dance led her to pursue a career that combines performance and education. She shares her passion through various platforms, including YouTube, Instagram and Patreon, where she posts videos showcasing her dance routines and offers tutorials on dance techniques and costume making. In addition to her dance career, Cassandra is known for her work as a costume maker, further enhancing her artistic expression in performances. Her vibrant dance style and engaging content have helped her build a significant following within the dance community. In this episode you will learn about: - Online boom during lockdown times - Separating your dance activities from your self-identity - Difficulties during a post-pregnancy recovery - Dealing with a postpartum depression - Approach to social media comments Show Notes to this episode: Find Cassandra Fox on Instagram , FB and Youtube . and Patreon . Our previous interview with Cassandra: Ep 15. Cassandra Fox: Healthy Does Not Have a Face Details and training materials for the BDE castings are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast…

Belly Dance Life

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Ep 310. Zahra Zuhair: Seeing Trends Change & Repeat 1:16:22

منذ 13 weeks1:16:22

1:16:22

Zahra Zuhair is an internationally acclaimed performer, instructor, and choreographer celebrated for her authenticity, musicality, and dedication to Middle Eastern dance. With a foundation in raqs sharqi from a young age, she has studied extensively across North Africa and the Middle East, specializing in Egyptian dance with prominent teachers like Mahmoud Reda, Raqia Hassan, and Dina. Founder of the Ghazella Dance Company and PoNaNa Dance Theatre, Zahra has choreographed productions blending Middle Eastern stories and dance. She also co-founded DanceGardenLA studio and has led beloved retreats and study tours, fostering excellence in Oriental dance. Now based in Columbus, Ohio, Zahra continues to teach and inspire the global dance community. In this episode you will learn about: - Belly dance in the 1970 vs now - How performance venues and audience influence the art - Finding your personal voice in dance - Interacting with trends in a healthy way - Popularizing dance among kids Show Notes to this episode: Find Zahra Zuhair on Instagram , YouTube , FB , and website . Details and training materials for the BDE castings are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast…

Belly Dance Life

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Ep 309. Igor Kischka: Influence of Trauma on Dance and Life: Overcoming Depression And Finding Self-Acceptance 1:09:32

منذ 14 weeks1:09:32

1:09:32

Igor Kischka is a notable Brazilian belly dancer and choreographer, recognized for his vibrant performances and contributions to the art of belly dance. He has gained a reputation not only in Brazil but also internationally, showcasing his talent through various performances and workshops. In addition to performing, Igor Kischka is dedicated to teaching and sharing his knowledge of belly dance. He conducts workshops and classes that emphasize the importance of authenticity and personal expression in dance. His philosophy encourages dancers to stay true to themselves while exploring their artistic potential. In this episode you will learn about: - Dealing with body shaming - Overcoming trauma and abuse influence - Finding piece with your own mirror reflection - Tips for teachers on how to approach students who don’t accept themselves - Being vulnerable on stage Show Notes to this episode: Find Igor Kischka on Instagram , YouTube , and FB . Details and training materials for the BDE castings are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast…

Belly Dance Life

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Ep 308. Ciya: Taking Responsibility for Your Pedagogy Skills as a Teacher 55:22

منذ 15 weeks55:22

55:22

Ciya, an artist since childhood, began her journey with ballet, later exploring circus arts and contortion. At sixteen, she discovered oriental dance, which became her true passion. Over her career, Ciya has performed at prestigious events, including for the Moroccan royal family and Gabon’s presidential family, and appeared in the film L'Immortel . She has danced with notable Parisian companies and created her own, Sheherazade’s, in 2009. Currently, she leads the Egypt'Ciya Ballet, selecting top dancers annually to represent her artistic vision. As a dedicated teacher, Ciya has run her own dance school, Espace R'Danses, in Montrouge since 2015, known for her technical focus and interactive, student-centered approach. Since 2012, she has also contributed to professional training at the Sultana Association, teaching aspiring instructors and expanding the reach of this rich dance form. In this episode you will learn about: - Pedagogy principles in dance - How to get ready for the class - Promoting belly dance classes and shows in France - Changing stereotypical opinions about belly dance - Coordinating dance groups Show Notes to this episode: Find Ciya on Instagram , YouTube , FB , and website . Details and training materials for the BDE castings are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast…

Belly Dance Life

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Ep 307. Mahin: Helping Students to Deal With Performance Emotions 1:17:21

منذ 17 weeks1:17:21

1:17:21

Mahin is an internationally acclaimed dance educator, known for her expertise in Middle Eastern dance and her science-based approach to movement. She holds a B.S. in Exercise and Wellness from Arizona State University and is an ACSM Certified Personal Trainer, integrating her scientific knowledge of body mechanics into her dance instruction. Creator of the popular “Bellydance Quickies,” Mahin teaches workshops worldwide, weekly classes at her studio One World Dance & Music, and online. Celebrated for her musicality, classical technique, and exceptional zill playing, Mahin’s motto, “In the ears, out the hips,” reflects her deep connection to Arabic music and dance. In this episode you will learn about: - Different connection with the audience when performing at restaurant vs theatre - Tips on how to overcome stage nervousness, and how to help your students - Funny ‘disaster’ stories from performance experience - The value of knowing how to make your own costumes - Balancing teacher-student relationships Show Notes to this episode: Find Mahin on Instagram , YouTube , FB , and website , as well as her BellyDanceQuickies . Details and training materials for the BDE castings are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast…

Belly Dance Life

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Ep 306. Levana: Creating a Festival of Her Dream 1:12:05

منذ 18 weeks1:12:05

1:12:05

Levana is an acclaimed Spanish belly dancer, performer, and instructor celebrated across Europe for her artistry and dedication to oriental dance. With over 20 years of experience, Levana’s background includes rigorous training in ballet and competitive gymnastics, which gives her an elegant, powerful presence on stage. She is not only recognized for her performances and teaching but also as the founder and organizer of the renowned Etoiles d'Orient festival in Palma de Mallorca, where she brings together top international talent in oriental dance each year. Levana’s work continues to elevate the art form, inspiring students and audiences alike in Spain and beyond. In this episode you will learn about: - Levana’s decision to become a full-time dancer - Running a school and festival - Bringing “Ukrainian” vibe to the competition - Navigating stressful situations during the event - Managing a team of people to work with Show Notes to this episode: Find Levana on Instagram , and FB . Info about her festival is available on Instagram and website . Details and training materials for the BDE castings are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast…

Belly Dance Life

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Ep 305. Soraya Art Factory: Focusing on Body Awareness, Eclectic Dance Training & Promotion of Moroccan Heritage 1:18:33

منذ 23 weeks1:18:33

1:18:33

Soraya Art Factory is a professional dancer, entrepreneur, and cultural mediator at Place des Arts in Montreal. She is celebrated for her vibrant energy, eclectic style, and professionalism. Soraya’s dance journey began in Morocco, where she took her first belly dance class in 2007. Inspired by Egyptian icons like Neima Akef, Tahia Carioca, Samia Gamal, Fifi Abdo, Dina, she pursued her passion for dance. In 2015, she left her law career to travel, share her love for dance, and train globally. Her unique style blends Afro, belly dance, salsa, and more, with a strong emphasis on musical interpretation. Today, she lives in Canada, continuing to share her passion for dance. In this episode you will learn about: - How Soraya started her dance journey back in Morocco - Her experience of moving to a different country - Learning different dance styles at the same time - What is true body awareness during your dance - Variety of Moroccan dances Show Notes to this episode: Find Soraya Art Factory on Instagram , and website . Details and training materials for the BDE castings are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast…

Belly Dance Life

1
Ep 304. The Importance of Conditioning 1:04:08

منذ 24 weeks1:04:08

1:04:08

This is a best of episode! You will hear how various types of conditioning exercises are the integral part of their training. You will hear from Hayal, Shahrzad, Jasirah, Dipika, Nabila and Heather (Henna) Louise. Check these full interviews with the podcast guests: Ep 271. Hayal: Functional Training For Belly Dancers Ep 214. Shahrzad: Changes in The Cairo Dance Life During The Last 4-5 Years Ep 19. Jasirah: How to Practice on Your Own. Tips & Tricks Ep 281. Dipika Vijay: Comparing Dance With Design And Geometry Ep 105. Nabila: It's Never Too Late to Start and Succeed Ep 291. Heather (Henna) Louise: Focus On The Experience You Wanna Have Show Notes to this episode: Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Details and training materials for the BDE castings are available at www.JoinBDE.com Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast…

Belly Dance Life

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Ep 303. Christine “Shiraz” Şahin: Book Discussion: Core Connections. Cairo Belly Dance in the Revolution's Aftermath 1:28:48

منذ 26 weeks1:28:48

1:28:48

Christine “Shiraz” Şahin is a dance practitioner-scholar and ethnographer specializing in contemporary Egyptian raqs sharqi (“belly dance”) and other MENAT (Middle Eastern, North African, and Turkish) dance genres. She has a Ph.D. in Critical Dance Studies from the University of California, Riverside, and a Bachelor of Arts in Anthropology from the University of Delaware, and is currently serving as Acting Assistant Professor of Dance in the Department of Dance at the University of Washington in Seattle. She also specializes in geriatric fitness and mind-body wellness. Her research has been published in Kohl: A Journal for Gender and Body Research. In this episode you will learn about: - Christine’s book “Core Connections. Cairo Belly Dance in the Revolution's Aftermath” - Belly dance as a tool of empowerment - The influence of 2011 revolution on the dance scene in Egypt - Strong connections between art and politics - How you can support Palestine Show Notes to this episode: Find Christine “Shiraz” Şahin on Instagram , and FB . Her book Core Connections. Cairo Belly Dance in the Revolution's Aftermath is available on Amazon and major local bookstores. You can also purchase it at Oxford Press website , and use promo code AUFLY30 for 30% off. The Instagram page about supporting Palestine is available HERE . This is the mutual aid for Palestinians in Egypt. Details and training materials for the BDE castings are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast…

Belly Dance Life

1
Ep 302. Amina Goodyear: 60-Year Journey in Belly Dance Industry 1:12:41

منذ 27 weeks1:12:41

1:12:41

Amina Goodyear began her performance career in the mid-60's at the Bagdad Cabaret dancing nightly in San Francisco's North Beach district during that city's golden era of Middle Eastern dance and until the Arabic clubs closed in that area. She founded her dance company, The Aswan Dancers, in 1975, and celebrates over 40 years of continuous performance and entertainment. She also founded the Cairo Cats, now a percussion ensemble led by her daughter Susu Pampanin, among many other music and percussion projects. Amina was inducted into the American Academy of Middle Eastern Dance (AAMED) Hall of Fame with a Lifetime Achievement award in New York in 1994. She also received a Humanitarian Award in 2001 from MECDA, a Lifetime Achievement award in 2003 from BDUC in Long Beach and a Lifetime Achievement award in 2015 from Isis and the Belly Dance Chronicles in Texas. In this episode you will learn about: - Belly dance realities of 1960s - Learning to dance under the guidance of musicians - Giza Club project - Sexualization of belly dancers now and before - Biggest changes in belly dance industry over the last 60 years Show Notes to this episode: Find Amina Goodyear on Instagram , FB , and website . Details and training materials for the BDE castings are available at www.JoinBDE.com Follow Iana on Instagram , FB , and Youtube . Check out her online classes and intensives at the Iana Dance Club . Find information on how you can support Ukraine and Ukrainian belly dancers HERE . Podcast: www.ianadance.com/podcast…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.