130. Breaking Free from 'Good Girl' Programming: Reclaiming Your Voice and Power

Becoming with Breanne Burke

In this empowering episode of Becoming with Breanne Burke, we dive deep into the concept of "good girl programming"—the societal conditioning that tells women to be polite, agreeable, and selfless at the expense of their own dreams, desires, and boundaries. Together, we’ll explore how this programming has shaped our lives, relationships, and careers, and more importantly, how to break free from it. I'll share personal experiences, stories of women who have overcome these limitations, and actionable steps you can take to reclaim your voice, set boundaries, and embrace your authentic self.

We’ll cover:

• How to identify "good girl" tendencies in your daily life
• The importance of boundaries and how to establish them without guilt
• Why seeking approval and avoiding conflict hold you back
• Strategies to overcome self-silencing and fear of judgment
• Real-life examples of women who have rewritten the narrative for themselves

If you're ready to step into your power, live unapologetically, and stop living for others' expectations, this episode is for you. Tune in and start reclaiming the life you truly want!

FREE resources to further support you on your self-development journey:

• DATE YOURSELF FIRST MASTERCLASS HERE
• 'Your Internal Glow-Up Guide 'FREEBIE ! Access HERE

SUPPORT THE SHOW:
Please Subscribe, Rate, and Review over on Apple Podcasts to help support the show! Share to your IG stories and follow along on Instagram @breanneburke for all the latest content
For More Information Check Out My Website Below:
www.breanneburke.com
Ways to Work With Me:

• Confident Mindset Accelerator (CMA) - 10 week course
• Intimate - 1:1 Mindset & Confidence Mentorship - 90 days