EP 4: Samantha Livingstone - Olympian, Mother of Four on How to Crush Your Inner Critic and more!

Be Who You Want to Be with Kristen Hewitt

This week Kristen interviews an Olympic Gold Medalist. Samantha Livingstone (Arsenault) won gold at just 18 years old in Sydney where she swam in the women’s 4x200 meter freestyle relay. But now Sam travels the country speaking and coaching high-performance athletes and coaches, is a women’s empowerment coach and the mom of four girls. On the show she shares the whole and not so pretty truth about winning gold, her struggles with perfectionism, and gives us steps we can all take to crush our inner critic.

* Discover more on Samantha’s website

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* Watch Samantha’s TEDx Talk “An Olympian’s Path to Recovery”

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