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#005 BONUS - Embracing compassion: A journey through Loving Kindness Meditation
Manage episode 407278260 series 3562254
المحتوى المقدم من Franziska Luxhøj and Franziska Luxhoj. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Franziska Luxhøj and Franziska Luxhoj أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In today's fast-paced world, taking a moment to nurture the heart can often be overlooked. But what if you could cultivate a profound sense of peace, warmth, and connection in just a few minutes?
This special episode of the Be Happy Abroad Podcast invites you on a tranquil journey with a guided Loving Kindness Meditation, designed to soften the heart and extend a gentle embrace of compassion towards yourself and others.
Go to https://behappyabroad.com/5 for additional information and resources.
Would you like personalised support and feedback? Grab your spot for a complimentary connection session now: https://calendly.com/be-happy-abroad/happyabroadcall
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What would you like to hear about in future episodes? Reach out to podcast@behappyabroad.com and let us know. We love to get our listeners’ feedback.
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