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Battling the demons between our two ears part 1: How our individual narrative impacts organisational performance
Manage episode 450732609 series 3610308
المحتوى المقدم من Corporate Sherpas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Corporate Sherpas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Key Highlights
- How the stories we tell ourselves can drain our energy, distort our perspectives and distract us from what is important in the moment
- The two brain networks that are essential to performance and wellbeing, and how we can move towards the high-performance network
- How creativity and rumination can be two sides of the same coin
- An evolutionary explanation as to why we have a negative bias towards rumination
- The biology of chronic stress
- How human nature is to be negatively biased and the impact this has on leadership
- The 4 components of self-awareness that you can lean on to further understand your internal narrative
- Richard Davidson - leading researcher in the neuroscience on performance
Contact: corporate-sherpas.au
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