Regrets and Resolutions: A Fresh Perspective on the New Year (#128)

Balancing Busy

The start of a new year often comes with resolutions, goal-setting, and an energized focus on self-improvement. But this year, I’m flipping the script. Instead of diving straight into resolutions, let’s talk about something that might make all the difference—regrets.
I know it sounds a little dark, but if you've been around here for any time, you know I'm an ever optimist so I stick with me! I'll show you how this is actually the answer to more hope and happiness!
WHAT YOU'LL LEARN IN THIS EPISODE:

• How reflecting on your regrets can guide you toward a more intentional and fulfilling life.
• The five most common regrets people have at the end of their lives—and how to avoid them.
• Practical strategies to align your actions with your values, reclaim your time, and live authentically.

AFTER YOU LISTEN:

• Full Show Notes at 128.balancingbusypodcast.com
• Grab my 10 Favorite Time-Management Hacks and take control back!
• Get on the list for “Six Figures Without Social Media” here.
• Like what you heard? Leave a 5-Star Review, and I’ll send you The Balance Necklace – my way of saying thanks!

RELATED EPISODES AND POSTS YOU'LL LOVE:

Ep 96: Navigating Phones and Social Media With Our Kids

Ep 81: The Science of Less with Leidy Klotz

Ep 32: Busy and Productive Are Not The Same Thing

Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks. These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

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فصول

1. Reflecting Before Moving Forward (00:00:00)

2. Regrets and Resolutions: A Different Approach (00:00:54)

3. Top Five Regrets: Lessons Learned (00:05:12)

4. Overcoming Regrets (00:07:45)

5. Practical Tips: Balancing Work and Life (00:11:14)

6. Staying True to Yourself: A Personal Journey (00:13:00)

7. Choosing Happiness: A Conscious Decision (00:17:57)

8. Maintaining Friendships: The Importance of Connection (00:22:19)

9. Living True to Your Dreams: Embracing Potential (00:24:23)

10. Resolutions for a Purposeful Life (00:29:53)