The 9 C’s of Self-Energy: Reclaiming Calm, Clarity, and Choice | NowShift August 04, 2025

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Ever feel like your mind is a noisy room full of voices, all talking at once?
That’s what happens when your inner parts are running the show. In this episode, Dr. Abhimanyou Raathore introduces the Nine C’s of Self-Energy — a practical, deeply healing framework that shows you what it’s like to lead from your true Self.

You’ll discover how each “C” naturally flows into the next:

• How Curiosity (not fury) opens the door to healing
• How Calm arises when you're no longer hijacked by your parts
• How Clarity and Connection grow from deep listening
• How Confidence is built through honest, internal relationship
• How Courage leads to real accountability and growth
• How Creativity blossoms when parts feel unburdened
• How Compassion becomes your default state
• And how Choice — real, conscious choice — returns

This isn't just theory. It's a lived experience. One that rewires how you see yourself and how you respond to the world. And it’s a foundational step in building your Antifragilient Operating System — one where Self leads, and life becomes flow.

🎧 Tune in to learn how to spot these C’s in your own life — and why noticing them is the first step to becoming unshakably whole.

A podcast by Dr. Abhimanyou Raathore
Thank you for tuning in.

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فصول

1. Introduction to Self-Energy (00:00:00)

2. The Nine C's Begin: Curiosity (00:01:38)

3. Clarity, Connectedness, and Confidence (00:03:32)

4. Courage and Creativity Unleashed (00:07:44)

5. Compassion and Choice: Final C's (00:10:47)

6. Weekly Exercise and Closing Thoughts (00:13:20)