Meet Your Committee: The Voice Wars In Your Head | NowShift August 01, 2025

Antifragilient OS – NowShift Daily Transmissions

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Ever feel like different parts of you are pulling in opposite directions?

In this powerful transmission, Dr. Abhimanyou Raathore — Clinical Psychologist, Functional Medicine Practitioner, and creator of the Antifragilient OS — introduces the life-changing lens of Internal Family Systems (IFS).

Inside each of us lives a “committee” of voices — the one who wants to keep you safe, the one who longs for love, the one who pushes for success, the one who feels tired or unseen. These aren't random thoughts. They're protective parts, formed over time to help you survive.

And they have opinions about everything — from what to eat for dinner to which partner to choose, which job to accept, which car to drive, or what kind of life to build.

But here's the breakthrough: Until these parts feel seen, heard, honoured and loved, they’ll keep hijacking your goals, sabotaging progress, and confusing your clarity.

Dr. Raathore shows how aligning as Self — as a loving parent to these parts - allows you to lead this inner system with compassion and power. When your Self is in charge, your decisions come from wholeness, not from wounded reactions.

This isn’t mindset work. It’s soul-level leadership.

🎧 Listen now. Your Self has been waiting to take the seat at the head of the table.

A podcast by Dr. Abhimanyou Raathore
Thank you for tuning in.

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1. Meet Your Committee: The Voice Wars In Your Head | NowShift August 01, 2025 (00:00:00)

2. Introduction to Anti-Fragilient OS (00:00:01)

3. Internal Family Systems Concept (00:00:15)

4. Understanding Our Inner Parts (00:01:15)

5. The Dinner Decision Example (00:03:50)

6. Key Takeaway and Conclusion (00:06:30)