Episode #14 - Pain causes stress, good pain vs bad pain and Winslow's Habits That Heal™ Lesson #18

Ankylosing Spondylitis - Reduce Your Pain!

المحتوى المقدم من Sky Denton. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sky Denton أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

4+ y ago 33:05

MP3•منزل الحلقة

Sky Denton and Peter Winslow discuss the cycle that many people with Ankylosing Spondylitis get caught in. This cycle is that pain causes stress and then the stress causes pain. Peter talks about the solution to this issue.
Peter and Sky also discuss that there is good pain and bad pain. Some pain helps protect us and keep us safe - like touching something hot. Pain from AS does not protect our survival and thankfully it can go away.
Peter and Sky discuss another one of Winslow's Habits That Heal. This one is - Lesson #18.
To connect with Sky Denton - https://www.skydenton.com/
To connect with Peter Winslow - http://asvictors.com/

30 حلقات

#Fitness #Sky Denton #Ankylosing Spondylitis #Psoriatic Arthritis #Chronic Pain #Pain #Peter Winslow #Alternative Health #Mental Health #Nutrition