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120 - How I got my Healthy Body back: An interview with Lisa Agens
Manage episode 393295658 series 3418475
المحتوى المقدم من Amanda Rollert, Christian Podcaster, Amanda Rollert, and Christian Podcaster. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Amanda Rollert, Christian Podcaster, Amanda Rollert, and Christian Podcaster أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
We have just started a new year, and with it, we are building momentum to go after our goals and make out of 2024 our best year yet!
One of the goals most people pursue during this new start is achieving a weight loss and fat loss goal, and to guide us in this conversation, I invited Lisa Agen from "Your Lean Life" to talk about what it takes to start and succeed on a weight loss journey.
In this episode:
- Let's get real: how my fat loss journey led me to connect with Lisa and finally achieve my goals.
- A chat with Lisa: how her journey led her into weight loss coaching and how she has supported the journey of so many people back to health.
- What you need to know and understand about weight loss.
If you are ready to achieve your goals, you can contact Lisa by clicking here and exploring the testimonials and reviews on her website.
Loved this show? Leave a review in the upper section!
If you have any questions about the show or want to join as a guest for a SALT Talk, contact the team of The Amanda Rollert Show at:
Instagram: @amandarollertshow
Facebook: Amanda Rollert Show
Email: amandarollertshow@gmail.com
Ready to get your SALT Back?
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