انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
45. Elise Downing. Running Britain's Coast
Manage episode 296328229 series 2687232
It’s hard to overstate how ill prepared Elise Downing was to run around the coast of Britain. But she did it, covering the five thousand miles in ten months. Her very readable book about the adventure is published July 2021 and is called Coasting. Here Elise reads excerpts from the book and how she went from jogger to ultra-runner.
Elise's Website Facebook Twitter Instagram
Buy the book on Amazon
If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia
Check out our YouTube channel and website
81 حلقات
Manage episode 296328229 series 2687232
It’s hard to overstate how ill prepared Elise Downing was to run around the coast of Britain. But she did it, covering the five thousand miles in ten months. Her very readable book about the adventure is published July 2021 and is called Coasting. Here Elise reads excerpts from the book and how she went from jogger to ultra-runner.
Elise's Website Facebook Twitter Instagram
Buy the book on Amazon
If you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmedia
Check out our YouTube channel and website
81 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.