Ep. 4 - What Is Breathwork Like?
Manage episode 329769225 series 3355148
In today’s episode, we discuss a form of healing called Breathwork. Though not a traditional therapy, this practice provides an emotional release that many find transformational. Listen to Mona’s first experience with a 1:1 Breathwork session and how she went from almost regretting agreeing to the experience to having a one-of-a-kind breakthrough experience including a surprise ending even she couldn’t have predicted.
Instagram: allthetherapies
Editing by: Blackwell Post
Original music by: Juli Crockett
39 حلقات