231: Effective Supplements and Nutrition for Thicker Hair

All About Hair

Send us a text

Curious why collagen, elastin, and coconut oil aren’t the hair growth miracles they’re hyped up to be? On this episode of All About Hair, I share my journey through the maze of hair loss supplements, armed with both personal experience and scientific research. We cut through the marketing noise to reveal which products actually help improve hair thickness and combat thinning. Spoiler alert: biotin and pumpkin seed oil are the real MVPs here. Plus, I’ll illustrate how a balanced diet featuring lentils, sweet potatoes, and Brazil nuts plays a vital role in maintaining those luscious locks. Consult your dermatologist before starting any new supplement regimen—your hair will thank you!
Support the All About Hair podcast and your salon business in one fell swoop by sharing the episode on Instagram and tagging @DeniseKylitz. By spreading the word, you're not just helping us grow, but also fostering a community of salon professionals eager to learn and thrive together. Leaving a review on Apple Podcasts can make a world of difference, boosting our visibility and making it easier for others to find invaluable insights. Let’s turn better knowledge into better practices. Listen in and elevate your professional journey today!

Make sure to subscribe to our YouTube Channel as well!
Subscribe to our Podcast & get mentioned in an upcoming episode!
Website: www.danisekeilitz.com
YouTube: All About Hair
Shop my favorite Eufora Products.

فصول

1. Hair Loss Supplements and Treatments (00:00:00)

2. Promoting All About Hair Podcast (00:09:27)