AgilEmpath podcast

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل five أعوام

المحتوى المقدم من Empathetic agile strategies for stronger teams and better leaders., Empathetic agile strategies for stronger teams, and Better leaders.. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Empathetic agile strategies for stronger teams and better leaders., Empathetic agile strategies for stronger teams, and Better leaders. أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

The Knowledge Project with Shane Parrish

1
Katharine Graham: The Woman Who Took Down a President [Outliers] 58:36

منذ 3 أيام58:36

التشغيل لاحقا

قوائم

إعجاب

احب

58:36

When Katharine Graham took over the Washington Post in 1963, she was a shy socialite who'd never run anything. By retirement, she'd taken down a president, ended the most violent strike in a generation, and built one of the best-performing companies in American history. Graham had no training, no experience, not even confidence. Just a newspaper bleeding money and a government that expected her to fall in line. When her editors brought her stolen classified documents, her lawyers begged her not to publish. They said it would destroy the company. She published them anyway. Nixon came after her, attacking her with the full force of the executive. Then Watergate. For nearly a year she was ridiculed and isolated while pursuing the story that would eventually bring down the president. Graham proved that you can grow into a job that initially seems impossible and no amount of training can substitute for having the right values and the courage to act on them. Approximate timestamps: Subject to variation due to dynamically inserted ads: (02:19) The Making of an Unlikely Heiress (10:15) The Education of a Publisher’s Wife (22:16) Learning to Lead (30:46) Becoming a Media Titan (44:12) Legacy (47:59) Reflections + Lessons This episode is for informational purposes only and is full of practical lessons I learned reading her memoir, Personal History and watching Becoming Katharine Graham. Check out highlights from this book in our repository, and find key lessons from Graham here: ⁠⁠ https://fs.blog/knowledge-project-podcast/outliers-katharine-graham/ Thanks to ReMarkable for sponsoring this episode. Get your paper tablet at reMarkable.com today Upgrade—If you want to hear my thoughts and reflections at the end of all episodes, join our membership: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠fs.blog/membership⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ and get your own private feed. Newsletter—The Brain Food newsletter delivers actionable insights and thoughtful ideas every Sunday. It takes 5 minutes to read, and it’s completely free. Learn more and sign up at ⁠⁠⁠⁠⁠⁠⁠fs.blog/newsletter⁠⁠⁠⁠ Follow me on X at: ⁠⁠⁠⁠x.com/ShaneAParrish Check out our website for all stock video and photo credits. Episode photo sourced from: iwmf.org/community/katharine-graham/ Learn more about your ad choices. Visit megaphone.fm/adchoices…

AgilEmpath

منزل السلاسل•Feed

Welcome to the AgilEmpath Podcast, where we explore empathetic, agile methodologies to enhance team building in creative ways. With a foundation in mental health counseling, we bring a deep understanding of human behavior to help you lead more effectively. Are you coaching a team and need support in teaching soft skills? We provide tools to manage conflict and stress, boost productivity, and improve engagement—both at work and home—through emotional intelligence.
alexia.substack.com

270 حلقات

#MBA #Business #Fitness #Mental Health #How To Be A Better Leader #Empathetic agile strategies for stronger teams

AgilEmpath

updated منذ 6 أيام

منزل السلاسل•Feed

270 حلقات

#MBA #Business #Fitness #Mental Health #How To Be A Better Leader #Empathetic agile strategies for stronger teams

كل الحلقات

AgilEmpath

1
DANIEL 1-3 16:55

منذ 6 أيام16:55

16:55

DANIEL Revelation 13 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
PHILIPPIANS 14:15

منذ 13 يومًا14:15

14:15

Philippians 3 5 I was circumcised when I was eight days old. I am a pure-blooded citizen of Israel and a member of the tribe of Benjamin—a real Hebrew if there ever was one! I was a member of the Pharisees, who demand the strictest obedience to the Jewish law. 6 I was so zealous that I harshly persecuted the church. And as for righteousness, I obeyed the law without fault. 7 I once thought these things were valuable, but now I consider them worthless because of what Christ has done. 8 Yes, everything else is worthless when compared with the infinite value of knowing Christ Jesus my Lord. For his sake I have discarded everything else, counting it all as garbage, so that I could gain Christ 9 and become one with him. I no longer count on my own righteousness through obeying the law; rather, I become righteous through faith in Christ.[ o ] For God’s way of making us right with himself depends on faith. 10 I want to know Christ and experience the mighty power that raised him from the dead. I want to suffer with him, sharing in his death, 11 so that one way or another I will experience the resurrection from the dead! Read along PHILIPPIANS This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe…

AgilEmpath

1
The Calming Power of Ice: How Cold Stimuli Can Support Emotional Regulation and Improve Conversations 0:37

منذ 20 يومًا0:37

0:37

When we feel nervous—before a presentation, during a conflict, or while managing social anxiety—simple physical strategies can have a powerful effect. One scientifically supported method involves applying ice or cold water to specific areas of the body to calm the nervous system. This can enhance emotional regulation and improve conversations. How Ice Calms the Nervous System Vagus Nerve Stimulation Cold exposure can stimulate the vagus nerve, which plays a major role in calming stress responses. A higher vagal tone is linked with better emotional regulation and resilience. This connection is explored in both psychiatric and inflammatory contexts. More Practical Applications for Using Ice to Calm the Nervous System * Facial Dunk Method: Fill a bowl with cold water and ice, then submerge your face for 10–15 seconds. This strongly activates the dive reflex and is especially effective before stressful conversations. * Ice Cube Holding: Hold an ice cube tightly in your hand for 30–60 seconds. Focus on the sensation to help ground yourself before or during a conversation. * Cold Pack on Pulse Points: Apply a cold pack or chilled object to areas like the neck, wrists, or inner elbows. These spots allow quicker cooling effects and subtle calming during social interactions. * Emergency Cool-Down: If overwhelmed mid-conversation, excuse yourself briefly and apply cold to your face or neck in a private space to reset your nervous system. * Portable Tools: Carry a small ice pack or cold compress in a lunch cooler or bag for planned stressful events like public speaking or important meetings. Source: Breit, S., Kupferberg, A., Rogler, G., & Hasler, G. (2018). Vagus nerve as modulator of the brain–gut axis in psychiatric and inflammatory disorders. Frontiers in Psychiatry, 9 , 44. https://www.frontiersin.org/articles/10.3389/fpsyt.2018.00044/full This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe…

AgilEmpath

1
ROMANS 1-8 37:20

منذ 20 يومًا37:20

37:20

ROMANS 1-8 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
2JOHN 3JOHN 4:20

منذ 27 يومًا4:20

4:20

2JOHN 3JOHN This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
1JOHN 17:36

منذ 5 weeks17:36

17:36

1JOHN This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
2Peter 10:56

منذ 6 weeks10:56

10:56

2Peter This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
1PETER 18:09

منذ 7 weeks18:09

18:09

1PETER This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
2 Thessalonians 6:30

منذ 8 weeks6:30

6:30

2 Thessalonians This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
Thessalonians 11:59

منذ 9 weeks11:59

11:59

Thessalonians This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
JAMES 16:03

منذ 10 weeks16:03

16:03

James This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
2Timothy 12:18

منذ 11 weeks12:18

12:18

2Timothy This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
1Timothy 16:45

منذ 12 weeks16:45

16:45

1Timothy 1-6 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
PHILEMON 2:56

منذ 13 weeks2:56

2:56

PHILEMON This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
TITUS 7:08

منذ 14 weeks7:08

7:08

TITUS This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
Purpose as Your Compass for the Future of Work 32:14

منذ 15 weeks32:14

32:14

Picture the night sky. Stars scattered across the darkness seem random at first glance, but when you pause and trace the patterns, you see constellations—guides that have steered humanity for centuries. These patterns weren’t fixed; they shifted with perspectives and needs, evolving as people looked at them from different angles. Now, think of your life. Your purpose isn’t a single, unchanging North Star. It’s a constellation—a collection of moments, relationships, and choices. It doesn’t tell you exactly where to go or what to do, but it gives you direction. And at the center of this constellation is your compass: your purpose. Learn more about my Keynote Hold your Kryptonite: What Paint Taught Me About Purpose This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe…

AgilEmpath

1
JOHN 15-21 30:15

منذ 15 weeks30:15

30:15

JOHN 15-21 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
GALATIANS 23:55

منذ 16 weeks23:55

23:55

Galatians 5:13-26 13 For you have been called to live in freedom, my brothers and sisters. But don’t use your freedom to satisfy your sinful nature. Instead, use your freedom to serve one another in love. 14 For the whole law can be summed up in this one command: “Love your neighbor as yourself.”[ ao ] 15 But if you are always biting and devouring one another, watch out! Beware of destroying one another. Living by the Spirit’s Power 16 So I say, let the Holy Spirit guide your lives. Then you won’t be doing what your sinful nature craves. 17 The sinful nature wants to do evil, which is just the opposite of what the Spirit wants. And the Spirit gives us desires that are the opposite of what the sinful nature desires. These two forces are constantly fighting each other, so you are not free to carry out your good intentions. 18 But when you are directed by the Spirit, you are not under obligation to the law of Moses. 19 When you follow the desires of your sinful nature, the results are very clear: sexual immorality, impurity, lustful pleasures, 20 idolatry, sorcery, hostility, quarreling, jealousy, outbursts of anger, selfish ambition, dissension, division, 21 envy, drunkenness, wild parties, and other sins like these. Let me tell you again, as I have before, that anyone living that sort of life will not inherit the Kingdom of God. 22 But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, and self-control. There is no law against these things! 24 Those who belong to Christ Jesus have nailed the passions and desires of their sinful nature to his cross and crucified them there. 25 Since we are living by the Spirit, let us follow the Spirit’s leading in every part of our lives. 26 Let us not become conceited, or provoke one another, or be jealous of one another. Read along ➡️ GALATIANS This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe…

AgilEmpath

1
COLOSSIANS 14:36

منذ 17 weeks14:36

14:36

COLOSSIANS This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
JUDE 5:11

منذ 17 weeks5:11

5:11

JUDE This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
JOHN 13-14 8:50

منذ 17 weeks8:50

8:50

JOHN 13-14 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
EPHESIANS 21:36

منذ 18 weeks21:36

21:36

EPHESIANS NEW LIVING TRANSLATION This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
RUTH 14:21

منذ 19 weeks14:21

14:21

Ruth 1-4 The Genealogy of Jesus the Messiah 1 This is the genealogy of Jesus the Messiah the son of David, the son of Abraham: 2 Abraham was the father of Isaac, Isaac the father of Jacob, Jacob the father of Judah and his brothers, 3 Judah the father of Perez and Zerah, whose mother was Tamar, Perez the father of Hezron, Hezron the father of Ram, 4 Ram the father of Amminadab, Amminadab the father of Nahshon, Nahshon the father of Salmon, 5 Salmon the father of Boaz, whose mother was Rahab, Boaz the father of Obed, whose mother was Ruth, Obed the father of Jesse, 6 and Jesse the father of King David. The story of Ruth, found in the Book of Ruth in the Bible, is about a Moabite woman who, through her faithfulness and loyalty, is redeemed and honored by God. Ruth was the daughter-in-law of Naomi, an Israelite woman. After Naomi’s husband and two sons died, Naomi decided to return to Bethlehem from Moab, urging her daughters-in-law to stay in Moab. However, Ruth refused to leave Naomi, saying, "Where you go, I will go; where you stay, I will stay. Your people will be my people and your God my God" (Ruth 1:16). This act of devotion demonstrated Ruth's strong faith in God, even as a foreigner. Once in Bethlehem, Ruth provided for herself and Naomi by gleaning in the fields. She happened to work in the fields of Boaz, a relative of Naomi’s late husband. Boaz noticed Ruth’s kindness to Naomi and treated her with favor. Following Naomi’s advice, Ruth approached Boaz as a kinsman-redeemer—an Israelite practice allowing a close relative to marry a widow to protect her family’s lineage. Boaz, moved by Ruth’s loyalty and virtue, agreed to marry her. God honored Ruth’s faith by allowing her to become the great-grandmother of King David, placing her in the genealogy of Jesus Christ (Matthew 1:5). Despite being a Moabite, Ruth’s devotion to God and her love for Naomi led to her redemption, and she was woven into the very lineage of Israel’s greatest king and the Messiah. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe…

AgilEmpath

1
JOHN 10-12 17:56

منذ 20 weeks17:56

17:56

John 10-12 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
JUDGES 1:28:35

منذ 20 weeks1:28:35

1:28:35

Judges 1-21 Judges 2:20-23 (NLT): So the Lord burned with anger against Israel. He said, “Because these people have violated my covenant, which I made with their ancestors, and have ignored my commands, I will no longer drive out the nations that Joshua left unconquered when he died. I did this to test Israel—to see whether or not they would follow the ways of the Lord as their ancestors did.” That is why the Lord left those nations in place. He did not quickly drive them out or allow Joshua to conquer them all. Judges 3:1-4 (NLT): These are the nations that the Lord left in the land to test those Israelites who had not experienced the wars of Canaan. He did this to teach warfare to generations of Israelites who had no experience in battle. These are the nations: the Philistines (those living under the five Philistine rulers), all the Canaanites, the Sidonians, and the Hivites living in the mountains of Lebanon from Mount Baal-hermon to Lebo-hamath. These people were left to test the Israelites—to see whether they would obey the commands the Lord had given to their ancestors through Moses. The consequences for Israel not driving out the people of Canaan as God commanded are detailed in several parts of the Book of Judges. The Israelites' failure to fully obey God's command resulted in severe spiritual and social consequences. These include their entanglement with the pagan nations and their practices, which led to idolatry and divine punishment. Here are key passages that describe these consequences: Judges 2:1-3 (NLT): The angel of the Lord went up from Gilgal to Bokim and said to the Israelites, "I brought you out of Egypt into this land that I swore to give your ancestors, and I said I would never break my covenant with you. For your part, you were not to make any covenants with the people living in this land; instead, you were to destroy their altars. But you disobeyed my command. Why did you do this? So now I declare that I will no longer drive out the people living in your land. They will be thorns in your sides, and their gods will be a constant temptation to you." Consequence: The Canaanite nations became a source of constant trouble for Israel, and the foreign gods would continually lead them into temptation and idolatry. Judges 2:11-15 (NLT): The Israelites did evil in the Lord’s sight and served the images of Baal. They abandoned the Lord, the God of their ancestors, who had brought them out of Egypt. They went after other gods, worshiping the gods of the people around them. And they angered the Lord. They abandoned the Lord to serve Baal and the images of Ashtoreth. This made the Lord burn with anger against Israel, so he handed them over to raiders who stole their possessions. He turned them over to their enemies all around, and they were no longer able to resist them. Every time Israel went out to battle, the Lord fought against them, causing them to be defeated, just as he had warned. And the people were in great distress. Consequence: Because of their idolatry and disobedience, the Israelites suffered defeat at the hands of their enemies and were oppressed. The Lord withdrew His protection and allowed their enemies to overpower them. Judges 3:5-8 (NLT): So the people of Israel lived among the Canaanites, Hittites, Amorites, Perizzites, Hivites, and Jebusites, and they intermarried with them. Israelite sons married their daughters, and Israelite daughters were given in marriage to their sons. And the Israelites served their gods. The Israelites did evil in the Lord’s sight. They forgot about the Lord their God, and they served the images of Baal and the Asherah poles. Then the Lord burned with anger against Israel, and he turned them over to King Cushan-rishathaim of Aram-naharaim. And the Israelites were subject to Cushan-rishathaim for eight years. Consequence: By living among and intermarrying with the Canaanites, the Israelites were led into idolatry. As a result, God allowed them to be conquered and oppressed by foreign rulers. Judges 10:13-14 (NLT): Yet you have abandoned me and served other gods. So I will not rescue you anymore. Go and cry out to the gods you have chosen! Let them rescue you in your hour of distress!" Consequence: As a result of Israel's persistent idolatry, God temporarily refused to deliver them, telling them to seek help from the false gods they had chosen to serve. These passages illustrate how Israel’s failure to fully obey God’s command to drive out the inhabitants of the land resulted in idolatry, oppression, and suffering. The foreign nations became "thorns in their sides" (Judges 2:3), leading them away from the covenant with God and into cycles of judgment and distress. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe…

AgilEmpath

1
JOSHUA 1:34:54

منذ 21 weeks1:34:54

1:34:54

Joshua 1-24 The land promised to the Israelites in the Bible, specifically in the Book of Joshua, roughly corresponds to a region that spans several modern-day countries in the Middle East. In the Book of Joshua, this "Promised Land" includes the area from the Jordan River to the Mediterranean Sea and extends from Lebanon in the north to the Sinai Peninsula in the south. Here’s how this biblical region maps onto current-day countries: 1. Israel: * Much of modern-day Israel is part of the land described in the Book of Joshua. The central and southern parts of Israel, including cities like Jerusalem, Hebron, and Jericho, were key territories. * The coastal plains along the Mediterranean, including areas like Jaffa (modern-day Tel Aviv), are part of this land. 2. Palestine (West Bank and Gaza Strip): * Parts of the West Bank, including cities such as Bethlehem, Hebron, and Jericho, are also part of the land described. * Gaza , where the Philistines lived, was part of the Promised Land’s coastal region. 3. Jordan: * Eastern Jordan , particularly areas to the east of the Jordan River, such as the region of Gilead, Ammon, and Moab, are part of the biblical descriptions. The tribes of Reuben, Gad, and half of Manasseh settled in this area. 4. Lebanon: * The northern boundary of the Promised Land extended into parts of Lebanon , particularly the areas south of the Litani River and the region around Mount Hermon . 5. Syria: * Parts of southern Syria , particularly near the Golan Heights and the Bashan region, are included in the northern boundary of the land described in Joshua. 6. Egypt (Sinai Peninsula): * The southernmost extent of the Promised Land, according to some biblical descriptions, includes parts of the Sinai Peninsula , which is today part of Egypt . Key Areas in Modern Countries: * Israel and Palestine : Most of the land described as the Promised Land, including Jerusalem, Jericho, Hebron, and the coastal cities, are within modern Israel and the Palestinian territories. * Jordan : Eastern areas, like Ammon and Moab, where the tribes of Israel settled east of the Jordan River. * Lebanon : The far northern boundary touches southern Lebanon, especially near Mount Hermon. * Syria : Southern Syria, around the Golan Heights and Bashan. * Egypt : The southernmost border may have included parts of the Sinai Peninsula. The Promised Land described in the Book of Joshua spans territories that are today part of Israel, Palestine, Jordan, Lebanon, Syria, and Egypt . The specific boundaries are subject to interpretation, but these countries broadly correspond to the areas outlined in the biblical text. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe…

AgilEmpath

1
REVELATION 1:02:34

منذ 22 weeks1:02:34

1:02:34

Revelation 1-22 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
The Gospel of JOHN 1-9 53:48

منذ 22 weeks53:48

53:48

JOHN 1-9 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

AgilEmpath

1
Biblical Happiness 21:56

منذ 22 weeks21:56

21:56

Happiness Through Obedience to the Beatitudes The Beatitudes (Matthew 5:3-12) describe the attitudes and actions that bring true happiness or "blessedness" in God's kingdom. This happiness is not based on external circumstances but on a heart transformed by God —humble, merciful, pure, and seeking righteousness. “Blessed are those who hunger and thirst for righteousness, for they will be filled.” (Matthew 5:6) Nearness to Jesus Produces the Fruit of Joy Joy is a fruit of the Spirit (Galatians 5:22-23), meaning it naturally grows when we walk with God. As we live in obedience and abide in Christ, His Spirit fills us with joy . Meaning of Makarios (μακάριος): * It means "blessed, happy, fortunate" In classical Greek, it was sometimes used to describe the gods (who were thought to be free from earthly troubles), but in the Bible, it speaks of divine joy and fulfillment . Makarios" in the Beatitudes (Matthew 5:3-11) Jesus uses makarios nine times in the Beatitude s to describe those who are blessed in God's kingdom: * "Blessed are the poor in spirit" ( μακάριοι οἱ πτωχοὶ τῷ πνεύματι ) – Matthew 5:3 * "Blessed are those who mourn" ( μακάριοι οἱ πενθοῦντες ) – Matthew 5:4 * "Blessed are the meek" ( μακάριοι οἱ πραεῖς ) – Matthew 5:5 Abiding in Jesus Leads to True Joy Obedience to Jesus’ teachings, including the Beatitudes, is how we abide (remain) in Him . In John 15, Jesus compares Himself to the vine and believers to branches —only by staying connected to Him can we bear fruit. “If you keep my commandments, you will abide in my love, just as I have kept my Father’s commandments and abide in His love. These things I have spoken to you, that my joy may be in you, and that your joy may be full .” (John 15:10-11) When we obey Jesus and live out the Beatitudes, we stay close to Him and experience His joy , which is greater than worldly happiness. John 15:4-11 Remain in me, and I will remain in you. For a branch cannot produce fruit if it is severed from the vine, and you cannot be fruitful unless you remain in me. 5 “Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing. 6 Anyone who does not remain in me is thrown away like a useless branch and withers. Such branches are gathered into a pile to be burned. 7 But if you remain in me and my words remain in you, you may ask for anything you want, and it will be granted! 8 When you produce much fruit, you are my true disciples. This brings great glory to my Father. 9 “I have loved you even as the Father has loved me. Remain in my love. 10 When you obey my commandments, you remain in my love, just as I obey my Father’s commandments and remain in his love. 11 I have told you these things so that you will be filled with my joy. Yes, your joy will overflow! Galatians 5:22-23 - Fruit of the Spirit produced by abiding Nearness to Jesus Produces the Fruit of Joy Joy is a fruit of the Spirit (Galatians 5:22-23), meaning it naturally grows when we walk with God. As we live in obedience and abide in Christ, His Spirit fills us with joy —not just temporary happiness, but a deep, lasting joy that sustains us even in trials. “The joy of the Lord is your strength.” (Nehemiah 8:10) The Greek word for "joy" in Galatians 5:22 (which lists the fruit of the Spirit ) is "χαρά" (chara) . Meaning of Chara (χαρά): * It refers to gladness, joy, delight, or rejoicing . * It is often associated with spiritual joy —a deep, abiding sense of well-being that comes from God, rather than from external circumstances. * The root word is "χάρις" (charis), meaning "grace," showing that joy is closely connected to God's grace. Abiding is obedience to the beatitudes, which literally means happiness in Latin. The Beatitudes are a series of blessings spoken by Jesus in the Sermon on the Mount (Matthew 5:3-12) and the Sermon on the Plain (Luke 6:20-23). The word "Beatitude" comes from the Latin beatus , meaning "blessed" or "happy ." They describe the attitudes and characteristics of those who are blessed by God and provide a vision of the values of God's kingdom. Matthew 5:3-12 * Blessed are the poor in spirit , for theirs is the kingdom of heaven. * Blessed are those who mourn , for they will be comforted. * Blessed are the meek , for they will inherit the earth. * Blessed are those who hunger and thirst for righteousness , for they will be filled. * Blessed are the merciful , for they will be shown mercy. * Blessed are the pure in heart , for they will see God. * Blessed are the peacemakers , for they will be called children of God. * Blessed are those who are persecuted for righteousness’ sake , for theirs is the kingdom of heaven. * Blessed are you when people insult you, persecute you, and falsely say all kinds of evil against you because of me. Rejoice and be glad, because great is your reward in heaven. The Beatitudes emphasize humility, mercy, righteousness, and peace, reflecting the heart of Jesus' teachings. They contrast worldly values with the values of God's kingdom, showing that true happiness and blessing come not from power or wealth, but from faithfulness, compassion, and dependence on God. Summary: The Path to True Joy * Follow the Beatitudes → Cultivate a heart that aligns with God’s kingdom. * Abide in Jesus → Stay connected to Him through obedience and love. * Bear the Fruit of Joy → The Holy Spirit produces lasting joy as we walk in faith. If true joy comes from abiding in Jesus and living in alignment with God’s kingdom, then what happens when we try to find fulfillment in isolation or the wrong sources? The Rat Park experiment provides a powerful parallel. In early addiction studies, rats placed in solitary cages were given a choice between regular water and drug-laced water. Deprived of social connection and stimulation, many chose the drug, often to the point of self-destruction. But when placed in Rat Park —a rich, communal environment where they could interact and thrive—the same rats largely ignored the drug. Their surroundings shaped their desires. Likewise, when we disconnect from God and community, we may seek fulfillment in fleeting pleasures that can never satisfy. But Jesus calls us to abide in Him, where true and lasting joy is found. Just as the rats in Rat Park thrived in a nourishing environment, we flourish when we stay rooted in Christ, walking in faith and bearing the fruit of joy through the Holy Spirit. MORE NOTES FROM THE EPISODE Deuteronomy is considered the last message of Moses. It consists of a series of speeches he delivered to the Israelites before they entered the Promised Land. In these speeches, Moses restates the law, reminds the people of their covenant with God, and warns them to remain faithful. The book ends with Moses blessing the tribes of Israel and his death on Mount Nebo. Since Moses dies at the end of Deuteronomy, this marks his final words and farewell to the people of Israel. Deuteronomy 17:18-20 , God commands that when Israel appoints a king, he must write a copy of the law (Deuteronomy) and read it daily to ensure he rules justly and follows God's commands. Here’s what the passage says: "When he takes the throne of his kingdom, he is to write for himself on a scroll a copy of this law, taken from that of the Levitical priests. It is to be with him, and he is to read it all the days of his life so that he may learn to revere the Lord his God and follow carefully all the words of this law and these decrees and not consider himself better than his fellow Israelites and turn from the law to the right or to the left. Then he and his descendants will reign a long time over his kingdom in Israel." (Deuteronomy 17:18-20, NIV) This command was meant to ensure that the king remained humble, obedient to God, and governed wisely according to divine law. Joshua 1:8 (NIV): "Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful." This verse is God's command to Joshua after Moses' death, instructing him to meditate on and obey the Book of the Law (which includes Deuteronomy and the other books of Moses). It emphasizes the importance of continually studying and applying God's word to experience success and blessings. Romans 12:2 : "Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will." (Romans 12:2, NIV) This verse encourages believers to reject worldly influences and instead allow their minds to be renewed through God's truth. Transformation comes through aligning one's thoughts with God's will, leading to a changed life that reflects His purposes. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe…

AgilEmpath

1
PSALMS 37-76 1:01:28

منذ 23 weeks1:01:28

1:01:28

Psalms 37-76 Psalms 1-36 Reading This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.