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Episode 3: Staying Healthy and Keeping Fit
Manage episode 463469896 series 3635177
المحتوى المقدم من The Stunt Brothers. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة The Stunt Brothers أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In Episode 3, Roy and Martin touch on the physical challenges not only of teaching but daily life in the modern world. Roy shares his recovery from hip surgery while Martin tries hard not to call him an old man. Then it's field trip time with Andrea Brennan, a practicing kinesiologist and a strength and conditioning coach. Andrea is from North Vancouver, Canada, where she is a founder of Kinected Strength. Andrea has so much to offer in this episode, not only to teachers but to anyone who wants to stay healthy and active throughout their life.
Learn more at https://stuntbrothers.ca/ and https://kinectedstrength.com/
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فصول
1. Introduction (00:00:00)
2. The Nugget (00:04:23)
3. Field Trip with Andrea Brennan from Kinected Strength (00:08:04)
4. Detention Hall (00:29:43)
9 حلقات
مشاركة
