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ADHD + HD: Why Do We (ADHD'ers) Quit The Things We Love!?
Manage episode 446837115 series 3586028
المحتوى المقدم من Ashley Briana Eve, Human Design + ADHD Expert, Ashley Briana Eve, and Human Design + ADHD Expert. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ashley Briana Eve, Human Design + ADHD Expert, Ashley Briana Eve, and Human Design + ADHD Expert أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Have you ever felt that surge of frustration when things don’t go right the first time? For those of us with ADHD, low frustration tolerance can be a huge obstacle—one that often leads us to quit things we care deeply about.
In this episode, we’re diving into why ADHD makes us more likely to walk away when the going gets tough and what we can do to overcome it. From understanding the brain’s response to setbacks to practical strategies for building resilience, this conversation is all about helping you stick with the things that matter, even when frustration hits hard.
We’ll explore personal stories, science-backed insights, and a few methods to shift how we approach the obstacles that come our way.
Whether it’s a fitness goal, creative pursuit, or personal passion, we will unpack why ADHD might make it feel harder to keep going and how we can push past those roadblocks. Join me in learning how to reclaim the things we care about, one small step at a time.
ADHD + HD Workshop:
https://www.ashleybrianaeve.com/adhd-human-design-foundations
YouTube:
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