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My One Million Step Adventure: Part II
Manage episode 421152911 series 3290536
المحتوى المقدم من Shaggs. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shaggs أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Hey Shaggheads! Here’s an update or Part 2 of my Million Step Challenge. I didn’t get my million steps in 30 days. But! I did get them all in 29 days! How, why, what, when and where you might be asking. This blog post/podcast episode is a recap of my million step adventure.
I call this an adventure because that’s what I turned it into. It was something I didn’t know if I could do at age 61 and every day I wasn’t sure how I was going to squeeze in all of my steps.
This did turn into a big month long adventure and I think I inspired several people to start walking and others to up their steps to another level. #onemillionsteps
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