Send us a text This week, Linda and Sally explore one of the most essential and overlooked forces in our lives: water. In this soulful, story-rich episode, the Crones wade into the sacred, emotional, and energetic aspects of water—how it shapes the land, nurtures our bodies, holds memory, and even responds to intention. Drawing from science (Dr. Masaru Emoto’s water crystal studies), personal ritual, and ancestral traditions, they share reflections, stories, and a powerful water blessing practice you can try at home. You’ll hear about sacred wells, dolphin encounters, moon rituals, and ceremonies that balance masculine and feminine energies in young people—all rooted in our deep connection with water. Plus, you’ll learn how to charge your own water with loving intention and experience the difference for yourself. If you're feeling thirsty for connection, transformation, or just a little magic—this episode is for you. Highlights: Reverence for water in spiritual and daily life A guided water blessing technique Childhood and adult water ceremonies Emotional resonance of water and its healing potential Reflections on the role of water in building relationship and community Don’t forget to share your own water stories with us—we’d love to hear how you honor the flow in your life. Visit twocronesandamicrophone.com to sign up for our newsletter and get more wisdom practices in your inbox. Referenced Practitioners & Teachers Oh Shinnah Fast Wolf: A medicine woman of Apache, Mohawk, and Scottish descent, Oh Shinnah (also written Oh Shinnáh Fast Wolf) was a respected spiritual teacher who shared teachings on ceremony, energy work, and earth-based traditions. Dr. Masaru Emoto : Japanese researcher and author of The Hidden Messages in Water . He famously photographed water crystals after exposing water to words, music, and prayer, suggesting that water responds to human emotion and intent. Dolores Ashcroft-Nowicki : British author, and one-time director of the Servants of the Light school. Known for her work in Western esoteric traditions and energy practices. Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes 54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com…

Send us a text Claiming Your Crown: Spiritual Wisdom in Midlife In this enlightening episode of Two Crones and a Microphone, we welcome the talented Nicol Zanzarella, an award-winning audiobook narrator and storyteller. Join us as we delve into the transformative power of storytelling and the spiritual wisdom that can be gleaned from midlife experiences. Nicol shares her journey through the world of audiobooks, where she brings to life the voices of strong, complex characters, while also discussing the deeper connections we can forge through shared narratives. Our conversation touches on the importance of storytelling as a means of understanding ourselves and others, especially during challenging times. Nicol reflects on her own spiritual path, the influence of her family, and how she has embraced her midlife awakening. Together, we explore the nuances of creativity, vulnerability, and the joy of connecting with the world around us through the art of storytelling. This episode is filled with heartfelt insights and practical wisdom that will resonate with anyone navigating the complexities of midlife. Don't miss this opportunity to reclaim your own narrative and discover the beauty of connection through storytelling. Tune in now! Nicol Zanzarella Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes 54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com…

Send us a text Are you ready for life's surprises? In our latest episode, we explore the concept of a holistic go bag that goes beyond the basics. Join us as we discuss essential oils, herbs, and emotional support tools that can help you navigate emergencies with grace and resilience. Discover practical tips, shared wisdom, and a special wisdom practice to help you process your emotions and prepare for change. Don't miss out on this essential episode—listen now and empower yourself to face whatever comes your way! Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes 54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com…

Send us a text In the latest episode of our podcast, we delve into the complex relationship between fire and change, exploring how this elemental force can act as both a destroyer and a healer. As cultural midwives, we aim to share wisdom through storytelling and research, and this episode is no exception. Our discussion begins with a powerful listener feedback from a previous episode, highlighting the myriad ways fire can evoke memories and emotions. This sets the stage for a deeper exploration of fire as a change agent, particularly in the context of the devastating wildfires that have become a regular occurrence in regions like California. We invite our dear friend Diane, an author and horsewoman from Northern California, to share her experiences with fire and its impact on animals. Diane's insights into the emotional toll on both pets and wildlife during fire season are profound. She emphasizes the importance of preparation and the need to think ahead, especially when it comes to our beloved four-legged companions. Throughout the episode, we discuss practical tools and strategies for coping with the aftereffects of trauma, grief, and shock. We touch on the significance of being calm in chaotic situations, as animals often mirror our emotional states. This connection reinforces the idea that our own grounding and centering can help not only ourselves but also the animals in our care. The conversation also highlights the reciprocal relationship between humans and animals during crises. As we share stories of resilience and survival, we recognize the importance of community support and the need to be there for one another – both human and animal alike. Listeners are encouraged to think about their own preparedness plans, including creating go bags for their pets, and to consider the emotional needs of their animals during stressful times. The episode serves as a reminder of the interconnectedness of all beings and the healing power of shared experiences. Join us as we navigate the complexities of fire, trauma, and healing, and discover how we can better support ourselves and our animal companions in the face of change. Tune in now for an enriching conversation that will leave you with insights and tools to walk your talk and act from your heart's desire. Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes 54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com…

Send us a text In the latest episode of our podcast, we delve into the fascinating and multifaceted topic of fire as a healing element. Hosted by Linda, Betty, and Sally, our conversation takes us on a journey through the cultural, spiritual, and emotional significance of fire in our lives. Fire is not just a physical phenomenon; it is an ancient symbol of transformation and renewal. As we navigate through the chaos of modern life, the energy of fire becomes increasingly relevant. From the devastating wildfires in California to the seasonal celebrations honoring fire, we explore how this elemental force resonates with our human experience. One of the key themes in our discussion is the concept of feminine fire. This idea encapsulates the notion of inspiration, creativity, and the spark of life that resides within each of us. We reflect on personal experiences, including the challenges of menopause, which can feel like a fiery transformation in itself. These moments of change can lead to profound personal growth, as they encourage us to connect with our inner flames and embrace our true selves. We also dive into the historical significance of fire, tracing its role throughout human evolution. From providing warmth and protection to enabling the creation of advanced tools, fire has been integral to our survival and development as a species. It is a source of light in the darkness, a catalyst for change, and a reminder of the sacredness of life itself. As we engage with the spirit of fire, we encourage our listeners to explore their own relationships with this powerful element. Whether through candle gazing or simply reflecting on where the spirit of fire resides within you, there are many ways to connect with its energy. In this episode, we invite you to consider how fire can serve as a healer in your own life. By acknowledging the transformative power of fire, we can learn to embrace change, release what no longer serves us, and ignite our passions. So, gather around the metaphorical fire with us, and let’s explore the warmth, wisdom, and healing that fire brings. Tune in to our latest episode and discover how you can harness the power of fire for your own journey of transformation. Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes 54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com…

Send us a text Podcast 49: Navigating Anxiety: Grounding Practices and Remedies, Part 2 In the latest episode of our podcast, we delve into the often overwhelming world of anxiety and explore various remedies that can help you regain control. This is part two of our discussion on anxiety, building on the insights shared in our previous episode. Anxiety can feel like an unwelcome passenger in the bus of our lives, but we can take the wheel back by implementing practical strategies. Throughout our conversation, we emphasize the importance of grounding techniques. Grounding helps to center ourselves and can be as simple as planting your feet firmly on the ground and visualizing luminous roots extending deep into the earth. This practice, along with others like tapping and meditation, can serve as powerful tools when anxiety arises. We also discuss the benefits of exercise, which plays a crucial role in elevating our mood. Physical activity releases endorphins—our body’s natural feel-good hormones. Whether it’s a brisk walk with your dog or a fun dance session in your living room, moving your body is a fantastic way to combat anxiety. We share personal anecdotes about how activities like swimming and dancing have helped us find joy and release tension. Moreover, we touch on the therapeutic effects of music and singing. Engaging with music, whether it’s through listening or creating, can shift our energy and elevate our spirits. Singing has the added benefit of supporting our breath, which is vital in managing anxiety. Additionally, we explore the importance of seeking support from friends, family, or even pets. Sometimes, just talking about your feelings can help alleviate the weight of anxiety. The companionship of pets, with their unconditional love, can also be incredibly soothing. As we wrap up, we encourage listeners to choose one or two practices that resonate with them and integrate them into their daily lives. The journey to managing anxiety is personal, and finding what works for you is essential. We invite you to join us in this exploration of practical spirituality, and we look forward to sharing more insights in our future episodes. Together, we can navigate the muddy waters of anxiety and emerge stronger on the other side. --- Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes 54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com…

Send us a text In today's fast-paced world, anxiety has become a common companion for many. In this episode of our podcast, we dive deep into the topic of anxiety and its remedies, offering listeners a wealth of practical strategies to navigate these turbulent waters. As cultural midwives, we believe in the power of applied practical spirituality to foster change and healing in our lives. Anxiety often manifests as a messenger, alerting us to underlying issues that need addressing. In our discussion, we emphasize the importance of recognizing anxiety as a signal rather than a foe. Both Linda and Betty share personal anecdotes about their experiences with anxiety, highlighting how they have learned to listen to their bodies and identify their triggers. By understanding the physical sensations associated with anxiety—like tense shoulders or erratic thoughts—we can intervene before it escalates into a full-blown attack. We explore various remedies, starting with the healing power of herbs and essential oils. Lemon balm, chamomile, and ashwagandha are just a few of the natural remedies we discuss. Each herb has its unique properties, and we encourage listeners to find what works best for their individual needs. Additionally, we delve into the art of self-care, emphasizing the importance of practices such as self-massage and breathwork. Techniques like soft belly breathing and the 4-7-8 method can help calm the nervous system and promote relaxation. Grounding techniques also play a crucial role in managing anxiety. From walking meditations to connecting with the earth through physical movement, we share how these practices can help center and stabilize us in moments of distress. Our conversation highlights the significance of being present in our bodies, as this connection can help alleviate feelings of anxiety and overwhelm. As we wrap up the episode, we invite our listeners to take actionable steps towards managing their anxiety. Whether it's incorporating herbal teas into their daily routine or practicing self-massage before bed, small changes can lead to significant improvements in emotional well-being. We also remind everyone that seeking professional help is essential when dealing with severe anxiety, and there are many resources available, including therapists and online support. Join us in this enlightening episode as we share our wisdom practices and encourage you to embrace a more peaceful, grounded existence. Together, we can navigate the complexities of anxiety and emerge stronger, more resilient, and connected to ourselves and our world. Tune in now for a journey towards calm and clarity! Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes 54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com…

Send us a text In this inspiring episode of "Two Crones and a Microphone," join Linda, Betty, and Sally as they delve into the theme of "Compassion in Action." As cultural midwives, they share their wisdom and stories on how to navigate the complexities of modern life with compassion and intention. Drawing from the teachings of their mentor Oh' Shinnah, they explore the power of introspection during the winter months and the importance of setting intentions for the new year. The Crones offer practical advice on how to engage in compassionate action, whether through small everyday choices or larger community efforts. They share personal anecdotes, including a touching story about a mother bear and her cubs, symbolizing introspection and renewal. The episode also highlights the significance of supporting local and global initiatives that align with one's values, emphasizing peaceful change over fear. Tune in for an enriching conversation that encourages listeners to reflect, renew, and take action in their communities. Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes 54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com…

Send us a text In this heartfelt episode of "Two Crones and a Microphone," join Linda, Betty, and Sally as they wrap up the holiday season with joy and reflection. As cultural midwives, they share personal stories and insights on finding light and gratitude amidst the holiday hustle. This episode, titled "Weaving Light and Community: A Reflective Journey Through Holiday Traditions," is the second part of their holiday series, focusing on self-care and community support. The Crones discuss the importance of self-care during the holiday season and share their favorite memories and traditions, from cherished ornaments to family recipes. They reflect on the past year, highlighting the impact of community and the power of small moments of joy, or "glimmers."As the winter solstice approaches, the Crones offer a wisdom practice to help listeners find inner light and renewal. They also share a special song, "Children of the Dawn," written by their teacher Oh' Shinnah, inviting listeners to experience its beauty and inspiration. Join the Crones as they explore the themes of connection, renewal, and gratitude, offering listeners a chance to reflect and find peace during this busy time of year Intro Music: Farm by Alexander Nakarada (CreatorChords) | https://creatorchords.com Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Outro Song © Oh' Shinnah "Children of the Dawn" Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes 54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com…

Send us a text In our latest podcast episode, we had the privilege of speaking with Lupo Passero, a renowned herbalist, educator, and founder of TwinStar Herbal Education and TwinStar Travel. Lupo joined us to share the profound impact of Hurricane Helene on the Asheville, North Carolina community and the surrounding areas. This natural disaster, described as a geological event due to its unprecedented scale, has left a trail of devastation affecting millions of lives. Lupo painted a vivid picture of the destruction, describing how the French Broad River, one of the oldest rivers in the world, flooded at a height surpassing 27 feet above the floodplain. The sheer force of the water was likened to the velocity of Niagara Falls, wiping entire areas off the map. Homes, businesses, and even the cherished River Arts District, a vibrant hub for artists, were obliterated. As Lupo recounted, "The amount of destruction is truly insurmountable." Despite the overwhelming challenges, the spirit of community and the power of herbalism have been pillars of resilience and hope. Lupo emphasized the importance of mutual aid efforts, such as the Appalachian Herb Collective, which has been instrumental in providing herbal remedies and support to those affected. The collective's initiatives have been a testament to the strength and compassion of the community, with neighbors helping neighbors and strangers offering aid. For those looking to support the recovery efforts, Lupo highlighted several ways to contribute. Donations to the TwinStar rebuild campaign and the Appalachian Herb Collective are crucial in helping restore essential services and facilities. Additionally, engaging with TwinStar's online herbalism courses not only supports their mission but also empowers individuals with the knowledge of herbal medicine—a vital skill in times of crisis. As Lupo eloquently stated, "Out of destruction and out of great tragedy also comes the reflection of great love and great beauty." This episode is a call to action, inviting listeners to be part of the healing process and to witness the profound impact of collective empathy and support. Join us in this enlightening conversation to learn more about the power of herbalism, the resilience of the Asheville community, and how you can make a difference. Listen to the full episode now and be inspired by the incredible work being done to rebuild and rejuvenate a community in need. Please Visit: www.twinstartribe.com for more information Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes 54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com…

Send us a text In this heartwarming episode of "Two Crones and a Microphone," join Sally and Betty as they weave a tapestry of gratitude and community in their holiday special, "Weaving Gratitude and Community into Thanksgiving." As seasoned cultural midwives, they share their personal stories and insights on finding joy and honoring oneself amidst the hustle and bustle of the holiday season. This episode is part of a two-part series dedicated to creating a joyous and grateful holiday experience. Dive into the history of Thanksgiving, from the early settlers and the Wampanoag people to the proclamations by George Washington and Abraham Lincoln. Discover practical tips for maintaining well-being during the holidays, such as setting realistic expectations, nourishing the body, and establishing boundaries. Sally and Betty also introduce the concept of the Apache burden basket, a powerful tool for leaving burdens at the door and fostering a harmonious gathering. Whether you're hosting or traveling, this episode offers invaluable advice on creating intentional communities and finding solace in nature. Embrace the art of mindfulness and learn how to engage in meaningful connections with loved ones. As always, Sally and Betty encourage listeners to reach out with their experiences and reflections. "Two Crones and a Microphone is about shared wisdom through storytelling." Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes 54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com…

Send us a text In the latest episode of "Two Crones and a Microphone," we delve into a fascinating conversation with "D" Golas, a woman whose life journey embodies the intersection of wisdom practices and veteran support. If you're seeking to deepen your spiritual journey or find effective ways to manage anxiety, this episode is a treasure trove of insights. Dee shares her path of spiritual enlightenment, guided by the teachings of Oh' Shinnah and the rich traditions of Native American elders. Her work with the Four Directions Foundation exemplifies her commitment to preserving these cultural heritages. Through her stories, we learn about the profound impact of crystals and their healing properties. Dee's expertise in kinesiology further highlights a unique approach to maintaining physical health and well-being, emphasizing the importance of alignment and energy flow. A significant portion of the episode is dedicated to Dee's unexpected yet profound work with combat veterans. Drawing from her background as a licensed clinical social worker, Dee offers invaluable insights into managing post-traumatic stress disorder (PTSD) and anxiety. Her techniques, such as breath mindfulness and emotional supportive listening, provide practical tools for veterans and their families to navigate the complexities of post-combat life. Listeners will find Dee's wisdom practices, like the crystal aura washes and EFT tapping, not only intriguing but also applicable to everyday life. These practices offer a means to clear energy blockages and promote mental clarity, which can be particularly beneficial in our fast-paced, stress-inducing world. Whether you're interested in spiritual practices, supporting veterans, or finding new ways to manage anxiety, this episode is a must-listen. Dee Golas' journey is a testament to the power of integrating traditional wisdom with modern healing techniques. Tune in to explore how these practices can enrich your life and help you walk in beauty. Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes 54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com…

Send us a text In our fast-paced, technologically-driven world, it's easy to lose touch with the age-old wisdom that resides within us. This wisdom, passed down through generations, is the focus of the latest episode of "Two Crones and a Microphone." Hosted by the insightful trio of Linda, Betty, and Sally, this podcast delves into the art of ancestral communication and spiritual practices, offering listeners a unique opportunity to reconnect with their roots. The episode opens with a profound discussion on the omnipresence of ancestors in our lives. Often, we overlook the subtle signs and messages they send us, dismissing them as mere coincidences. However, as Betty shares, it's vital to establish a relationship with our ancestors, opening channels of communication to access their guidance. She credits Oh' Shinnah for teaching her how to recognize and interpret these signs, a skill that has enriched her spiritual journey. Linda and Sally bring a refreshing perspective to the conversation, emphasizing the empowerment that comes with choosing which ancestral voices to listen to. They remind us that while the presence of ancestors might intensify during certain times, like Halloween, they are always around, ready to offer their wisdom. The episode encourages listeners to embrace this connection, whether through meditation, prayer, or simply taking a moment to listen to their inner voice. The podcast also explores the idea of ancestors not just being family members but also the spirits of the land we inhabit. Sally shares her experiences in Hawaii, where she felt the presence of the land's ancestors, broadening the concept of ancestral wisdom beyond familial ties. This insight invites listeners to consider the rich tapestry of influences that shape their lives, urging them to honor the land and its history. For those seeking practical ways to connect with their ancestors, the episode offers valuable tips. Building an ancestral altar, as Betty suggests, can be a powerful way to honor and invite the presence of those who came before us. Whether it's through displaying family photos or incorporating sacred objects, creating a dedicated space for ancestors can facilitate communication and provide comfort. As the episode draws to a close, the hosts reflect on the importance of listening in a world dominated by screens and distractions. They challenge listeners to step away from their devices and tune into the whispers of their ancestors, finding joy and guidance in the process. "Two Crones and a Microphone" is more than just a podcast; it's a call to reconnect with the wisdom that resides within us all. By embracing ancestral communication, we can navigate the complexities of modern life with a deeper und Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes 54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com…

Send us a text Our most recent podcast episode featured Darlene "D" Golas, a retired clinical social worker who has had a remarkable journey. From community organizing in Seattle, Washington, Dee eventually became an OB GYN physician assistant. Her path is a true testament to resilience, natural healing, and spiritual growth. Dee's career initially began in Seattle, where she dedicated herself to helping others through community organizing. As her passion for aiding others grew, she pursued a career as an OB GYN physician assistant, working tirelessly to provide essential care for women. However, it was a life-changing accident at a free clinic that truly set Dee on her spiritual journey. Despite being told by doctors that she would never regain her ability to see out of one eye, Dee remained determined to recover. Her perseverance paid off as she ultimately regained her vision, defying all odds. This experience solidified her belief in the power of natural healing and led her to further spiritual growth. Tune in to gain insight into her remarkable experiences and the valuable wisdom she has obtained. Don't pass up this impactful episode - listen today and be motivated by D's unwavering determination and devotion to a life filled with love and purpose. Farm by Alexander Nakarada (CreatorChords) | https://creatorchords.com Music promoted by https://www.free-stock-music.com Creative Commons / Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/ Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes 54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com…

Send us a text Give yourself a break from the chaos of daily life and reconnect with your body and the world around you. If this sounds appealing, then our latest podcast episode is a must-listen. Join us in this episode as we hear from Linda, Betty, and Sally, the wise women behind "Two Crones and a Microphone," as they dive into the topics of grounding practices, aromatherapy, and herbalism. This marks the third year of their podcast, and their new theme is centered around finding joy and honoring ourselves. Each episode this year will revolve around these themes, providing a constant stream of motivation and support. Tune in to "Living Fully in Your Body," a jam-packed episode filled with practical tips and techniques for grounding oneself, especially during turbulent times. Support the show Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey to well-being. Subscribe now to "Two Crones and A Microphone" and embark on a transformative journey towards inner healing and spiritual growth. Betty, Linda & Sally Facebook | Instagram | Youtube Music by: Alexander Nakarada Show Sponsor: Minervaed.com Episodes 54-onwards Producer and Creative Director: Libby Clarke of Stonerollercoop.com Episodes 1-53: Producer: Francine Rambousek of Frannysphotographystudio.com…