Live With OKclarity.com podcast

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تمت الإضافة منذ قبل two أعوام

المحتوى المقدم من Fay Brezel, CEO OKclarity.com, Fay Brezel, and CEO OKclarity.com. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Fay Brezel, CEO OKclarity.com, Fay Brezel, and CEO OKclarity.com أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

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Bridechilla - Wedding Planning Podcast

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444- Eloping is Fun with Jenny Mac 1:06:22

منذ 34 weeks1:06:22

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1:06:22

Want to ditch the big wedding and elope? This episode's for you! Jenny Mac, creator of New York City-based Eloping is Fun, joins us this week to chat about the next steps after deciding to elope, as well as the creative ways couples are balancing traditions with a more intimate elopement or micro-wedding. Find Eloping is Fun on Instagram at @elopingisfun and their website elopingisfun.com Visit thebridechilla.com for all the latest news! BriteCo: Modern Insurance for Modern Milestones. Visit brite.co/bridechilla/ for a fast, free quote today and unlock peace of mind knowing you're covered. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Live with OKclarity.com

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المحتوى المقدم من Fay Brezel, CEO OKclarity.com, Fay Brezel, and CEO OKclarity.com. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Fay Brezel, CEO OKclarity.com, Fay Brezel, and CEO OKclarity.com أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Welcome to Live with OKclarity.com, the podcast that brings you CLARITY on everything Jewish mental health, wellness, spirituality, financial health, and more, while helping you feel OK wherever you are on your journey. Topics covered include: Mental health Wellness Relationships Parenting Anxiety & OCD Trauma & PTSD Addiction & SUDS Depression Mood Disorders Personality Disorders Teen Struggles Financial health Spirituality & Religion Breathwork Somatic Healing Holistic Health Shidduchim and Dating Marriage & Intimacy Career & Entrepreneurship The Live with OKclarity.com podcast is dedicated to exploring the intricate world of Jewish mental health, wellness, and more powered by OKclarity.com, the leading mental health and wellness directory platform for the global Jewish community. The podcast features a rich and diverse range of voices - from therapists, psychiatrists, dietitians, and coaches to Jewish icons and thought leaders, sharing their insights and advice on how to overcome life’s inevitable challenges. These perspectives will shed light on the unique challenges and triumphs encountered at the intersection of Jewish culture, faith, relationships, and physical and emotional well-being. Live with OKclarity.com is more than a podcast; it's a vibrant community where humanity is explored and tackled from a holistic perspective. While this podcast was created to be an invaluable resource for the global Jewish community, it is available and an honor to have those not affiliated listen, learn, and grow. Dive into these conversations with us, where every struggle is acknowledged and every triumph is celebrated. You can join each of these conversations live on OKclarity.com by staying in the loop via OKclarity community on WhatsApp, Instagram, and the Dose of Clarity newsletter. Check out the links below! Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/ Discover everything OKclarity.com has to offer in one click: https://okclarity.com/connect

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41 حلقات

#Fitness #Mental Health #Fay Brezel, CEO OKclarity.com #CEO OKclarity.com #Fay Brezel

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Live with OKclarity.com

updated منذ عام واحد

مشاركة

منزل السلاسل•Feed

المحتوى المقدم من Fay Brezel, CEO OKclarity.com, Fay Brezel, and CEO OKclarity.com. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Fay Brezel, CEO OKclarity.com, Fay Brezel, and CEO OKclarity.com أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Welcome to Live with OKclarity.com, the podcast that brings you CLARITY on everything Jewish mental health, wellness, spirituality, financial health, and more, while helping you feel OK wherever you are on your journey. Topics covered include: Mental health Wellness Relationships Parenting Anxiety & OCD Trauma & PTSD Addiction & SUDS Depression Mood Disorders Personality Disorders Teen Struggles Financial health Spirituality & Religion Breathwork Somatic Healing Holistic Health Shidduchim and Dating Marriage & Intimacy Career & Entrepreneurship The Live with OKclarity.com podcast is dedicated to exploring the intricate world of Jewish mental health, wellness, and more powered by OKclarity.com, the leading mental health and wellness directory platform for the global Jewish community. The podcast features a rich and diverse range of voices - from therapists, psychiatrists, dietitians, and coaches to Jewish icons and thought leaders, sharing their insights and advice on how to overcome life’s inevitable challenges. These perspectives will shed light on the unique challenges and triumphs encountered at the intersection of Jewish culture, faith, relationships, and physical and emotional well-being. Live with OKclarity.com is more than a podcast; it's a vibrant community where humanity is explored and tackled from a holistic perspective. While this podcast was created to be an invaluable resource for the global Jewish community, it is available and an honor to have those not affiliated listen, learn, and grow. Dive into these conversations with us, where every struggle is acknowledged and every triumph is celebrated. You can join each of these conversations live on OKclarity.com by staying in the loop via OKclarity community on WhatsApp, Instagram, and the Dose of Clarity newsletter. Check out the links below! Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/ Discover everything OKclarity.com has to offer in one click: https://okclarity.com/connect

… continue reading

41 حلقات

#Fitness #Mental Health #Fay Brezel, CEO OKclarity.com #CEO OKclarity.com #Fay Brezel

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How to Finally Stop Procrastinating in Three Simple Steps with Avi Friedman, Featured Coach on OKclarity.com 23:51

منذ 51 weeks23:51

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Connect with Avi: https://okclarity.com/directory/avi-friedman-mft/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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3 Steps to Create an Effective Evening Routine with Avi Friedman, Featured Coach on OKclarity.com 20:09

منذ 52 weeks20:09

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20:09

Connect with Avi: https://okclarity.com/directory/avi-friedman-mft/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Boundaries & Self Care During the Holidays with Brooke Greenwald, Certified Hypnosis Professional, Featured on OKclarity.com 14:44

منذ 1 year14:44

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14:44

Connect with Brooke: https://okclarity.com/directory/brooke-brocha-greenwald-chp/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Yom Kippur and Self-Forgiveness with Shayna Shafier, MHC, Featured Therapist on OKclarity.com 23:44

منذ 1 year23:44

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23:44

Connect with Shayna: https://okclarity.com/directory/shayna-shafier-mhc-lp/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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The Truth about Dating - 3 Transformative Strategies for Singles with Jackie Glaser, Psychologist & Coach Featured on OKclarity.com 29:12

منذ 1 year29:12

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29:12

Connect with Jackie: https://okclarity.com/directory/jackie-glaser/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Uproot & Challenge Negative Core Beliefs with Hypnosis with Brooke Greenwald, Certified Hypnosis Professional, Featured on OKclarity.com 17:09

منذ 1 year17:09

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17:09

Connect with Brooke: https://okclarity.com/directory/brooke-brocha-greenwald-chp/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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The Benefits of Coaching and Therapy with Rikki Ash, Coach & Malka Akhenblit, LCSW, Professionals Featured on OKclarity.com 23:16

منذ 1 year23:16

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23:16

Connect with Rikki: https://okclarity.com/directory/rikki-ash-ms/ Connect with Malka: https://okclarity.com/directory/malka-akhenblit-lcsw/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Uprooting Negative Core Beliefs: 5 Expert Strategies for Teenagers and Young Adults with Gabrielle Eichler-Len, RMHCI, Featured Therapist on OKclarity.com 7:50

منذ 1 year7:50

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7:50

Connect with Gabrielle: https://okclarity.com/directory/gabrielle-eichler-len/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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High Holiday Anxiety: 6 Ways to Cultivate Calm with Rikki Ash, Life Coach on OKclarity.com 16:50

منذ 1 year16:50

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16:50

Connect with Rikki: https://okclarity.com/directory/rikki-ash-ms/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Hypnosis for dating with ease & clarity with Brooke Greenwald, Certified Hypnosis Practitioner, Featured on OKclarity.com 16:20

منذ 1 year16:20

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16:20

Connect with Brooke: https://okclarity.com/directory/brooke-brocha-greenwald-chp/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Physical Wellness in Relationships: What men need to know with Yonah Fenton, LCSW, Featured Therapist on OKclarity.com 14:30

منذ 1 year14:30

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14:30

Connect with Yonah: https://okclarity.com/directory/jonas-yonah-fenton-lmft/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Rupture and Repair - Building Safety in Relationships with Shayna Shafier, MHC-LP, Featured Therapist on OKclarity.com 23:51

منذ 1 year23:51

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23:51

Connect with Shayna: https://okclarity.com/directory/shayna-shafier-mhc-lp/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Unlocking Vulnerability: 6 Proven Methods for Deeper Connections with Rikki Ash, Featured coach on OKclarity.com 18:05

منذ 1 year18:05

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18:05

Connect with Rikki: https://okclarity.com/directory/rikki-ash-ms/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Navigating negative body image: 4 essential practices for people with a body with Bracha Kopstick,RD | Featured Dietitian on OKclarity.com 14:04

منذ 1 year14:04

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14:04

Connect with Bracha: https://okclarity.com/directory/bracha-kopstick/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Medical hypnosis: 4 Things to consider with Brooke Greenwald, CHP | Featured Hypnosis Professional on OKclarity.com 26:23

منذ 1 year26:23

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26:23

Connect with Brooke: https://okclarity.com/directory/brooke-brocha-greenwald-chp/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Unleashing Your Masculinity: 5 Steps to Becoming A Healthy Jewish Man with Dr. Benson Fox, Coach | Featured Therapist & Coach on OKclarity.com 17:08

منذ 1 year17:08

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17:08

Connect with Benson: https://okclarity.com/directory/benson-fox/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Parenting Survival Skills: 3 Child-Friendly Ways of Discussing Finances with Sara Fischer Sanford, LCSW | Featured Therapist on OKclarity.com 16:50

منذ 1 year16:50

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16:50

Connect with Sara: https://okclarity.com/directory/sara-fischer/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Why all couples need premarital education with Penina Flug , LCSW, Featured Therapist on OKclarity.com 18:48

منذ 1 year18:48

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18:48

Connect with Penina: https://okclarity.com/directory/penina-flug-lcsw/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Understanding the healing Generation & Beyond with Sarit Shaer, Healing Coach featured on OKclarity.com 33:19

منذ 1 year33:19

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33:19

Connect with Sarit: https://okclarity.com/directory/sarit-shaer/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Navigating The Dating World Through Your Attachment Style with Sara Fischer Sanford, LCSW, Featured Therapist on OKclarity.com 24:34

منذ 1 year24:34

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24:34

Connect with Sara: https://okclarity.com/directory/sara-fischer/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Breaking Bad Habits: 5 Secrets of How to Harness Gravity with Dr. Benson Fox, Psy.D., Therapist Featured on OKclarity.com 23:43

منذ 1 year23:43

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23:43

Connect with Benson: https://okclarity.com/directory/benson-fox/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Understanding Boundaries in the Therapy Relationship: Transference and Countertransference with Shayna Shafier, MHC- LP, Therapist on OKclarity.com 24:44

منذ 1 year24:44

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24:44

Connect with Shayna: https://okclarity.com/directory/shayna-shafier-mhc-lp/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Guilt and mental health: 5 Tactics to Integrate Healthy Shame with Dr. Benson Fox, Psy.D., Therapist on OKclarity.com 24:46

منذ 1 year24:46

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24:46

Connect with Dr. Benson Fox: https://okclarity.com/directory/benson-fox/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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The People-Pleaser's Toolkit: 6 Essential Techniques for Authentic Living with Rikki Ash, Life Coach on OKclarity.com 17:29

منذ 1 year17:29

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17:29

Connect with Rikki: https://okclarity.com/directory/rikki-ash-ms/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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When In Your Healing Journey Are You Ready to Date with Raquel Betesh, Relationship Coach & Fay Brezel, LMHC: Both Featured on OKclarity.com 49:29

منذ 1 year49:29

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49:29

Connect with Raquel: https://okclarity.com/directory/raquel-betesh/ Connect with Fay: https://okclarity.com/directory/fay-brezel/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Victim to Victor: 5 Secrets to Transcending Victimhood with Benson Fox, Psy. D. and Life Coach on OKclarity.com 25:25

منذ 1 year25:25

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25:25

Connect with Benson Fox, Psy. D. here: https://okclarity.com/directory/benson-fox/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Mindfullness for Beginners with Sara Fischer Sanford, LCSW, Featured Therapist on OKclarity.com 12:15

منذ 1 year12:15

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Connect with Sara Fischer Sanford, LCSW right here: https://okclarity.com/directory/sara-fischer/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Decoding Anxiety: 5 Physical Symptoms and How to Overcome Them with Malka Katzenstein, Life Coach Featured on OKclarity.com 21:06

منذ 1 year21:06

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Connect with Malka here: https://okclarity.com/directory/malka-katzenstein/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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The Enneagram: Nine Types Go to a Party with Rikki Ash, Life Coach featured on OKclarity.com 22:45

منذ 1 year22:45

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Connect with Rikki Ash: https://okclarity.com/directory/rikki-ash-ms/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Intergenerational Trauma: 5 Secrets to Breaking the Cycle with Benson Fox, Life Coach Featured on OKclarity.com 23:36

منذ 1 year23:36

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Connect with Benson Fox: https://okclarity.com/directory/benson-fox/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Empowering Families in Addiction: 5 things every family member should know with Mark Levine, LICDC-CS, featured therapist on OKclarity.com 22:03

منذ 1 year22:03

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Connect with Mark Levine, LICDC-CS: https://okclarity.com/directory/mark-levine/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Psychedelics: Understanding all the different types with Rivky Weiss, LCSW featured therapist on OKclarity.com 22:02

منذ 1 year22:02

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Connect with Rivky Weiss, LCSW: https://okclarity.com/directory/rivky-weiss/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Living with Emunah Through Pesach & Beyond with Emmi Polansky and Fay Brezel 1:16:49

منذ 2 years1:16:49

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Connect with Emmi: https://www.instagram.com/livingemunah/ Connect with Fay: Fay@okclarity.com Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Disordered Eating Recovery: 4 tips to avoid a Pesach relapse with Malka Katzenstien, Life Coach featured on OKclarity.com 18:58

منذ 2 years18:58

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Watch the live video here: https://okclarity.com/exclusive-content/malka-katzenstein/disordered-eating-recovery-4-tips-to-avoid-a-pesach-relapse-with-malka-katzenstein-coach/ Connect with Malka here: https://okclarity.com/directory/malka-katzenstein/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Pesach 2024: Thrive Guide with Michali Friedman, LCSW & Fay Brezel, LMHC 32:34

منذ 2 years32:34

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Connect with Michali here: https://okclarity.com/directory/michali-friedman/ Watch part of the episode here: https://okclarity.com/exclusive-content/michali-friedman/pesach-2024-thrive-guide-with-michali-friedman-lcsw/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Friendship Alchemy: The Paradoxical Path to Adult Connection with Rikki Ash, Life Coach Featured on OKclarity.com 17:57

منذ 2 years17:57

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Watch the full conversation here: https://okclarity.com/exclusive-content/rikki-ash-ms/friendship-alchemy/ Conect with Rikki Ash here: https://okclarity.com/directory/rikki-ash-ms/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/professional-membership/…

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Decoding Forgiveness: 5 secrets to truly letting go with Benson Fox, Life Coach 24:55

منذ 2 years24:55

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The Problem with Forgiveness - Many people struggle with when to let go of resentments, anger and negativity. - There needs to be a balance between enforcing boundaries and not accumulating negativity. - Asking for forgiveness on Yom Kippur can be awkward as it may not match the severity of the wrong. - The goal is to be healthy, enforce boundaries, but not let negativity fester and destroy relationships. Secret #1: Forgiveness is the End of the Journey - Forgiveness should come at the end of a healing process, not the beginning. - The process involves: 1) Acknowledging the wrong, 2) Expressing genuine remorse, and 3) Committing to prevent it from happening again. - After this, a period of appeasement follows to rebuild trust through loving actions. - Only then, after significant time, should forgiveness be humbly requested as a gift, not something deserved. Secret #2: Forgiveness Should Be Earned (But Never Deserved) - Forgiveness is earned through the process of appeasement, but it is never truly deserved from the perspective of strict justice. - A wrong can never be fully taken back, so forgiveness always remains an undeserved gift. Secret #3: Forgiveness Only Makes Sense When Given Out of Love - Love enables a person to transcend strict justice and grant undeserved forgiveness. - Attempting to earn forgiveness makes it easier to forgive, but is not absolutely necessary if there is abundant love. Secret #4: Don't Be a Doormat - Forgiveness should happen after the hurt is over and the threat has passed. It requires trusting the wrong won't be repeated. - One should not forgive severe offenses or patterns of negativity and abuse. Boundaries must be enforced in those cases. - Forgiveness is not healthy or righteous when it enables bad behavior to continue. The person must take the process of reconciliation seriously. Secret #5: Forgiveness Happens on a Spectrum - Forgiveness of oneself requires first processing, respecting and integrating one's own hurt emotions. Let them in before letting them go. - The three part process of acknowledgment, appeasement and forgiveness applies to healing one's relationship with parts of oneself. - If reconciliation is engaged in properly, eventually forgiveness can enable restoring relationships with family to a place of love and connection. Conclusion - Forgiveness is what true healing looks like. It benefits both the forgiver and the forgiven. - One must give time and space to process emotions before engaging in forgiveness. Connect with Benson Fox: https://okclarity.com/directory/benson-fox/ Watch full episode here: https://okclarity.com/exclusive-content/benson-fox/decoding-forgiveness/ Xo Fay & Co. Host: Fay Brezel, LMHC https://okclarity.com/ directory/fay-brezel/ Featured Guest: Michali Friedman, LCSW https://okclarity.com/ directory/michali-friedman/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/ okclarity/ Follow the WhatsApp Status: https://wa.me/message/ VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity. activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/ professional-membership/…

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Thrive in Your Relationships: 3 essential tips for couples with Bassy Schwartz, LMFT 16:17

منذ 2 years16:17

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Introduction: Bassy Schwartz, LMFT introduces the topic of emotionally focused therapy (EFT) as the gold standard for couples therapy. Schwartz emphasizes the importance of addressing relationship issues before they reach a critical point. The Problem: People struggle to stay connected to themselves and their emotions while juggling various responsibilities and relationships. Unmet needs and unresolved issues from the past (the "emotional blueprint") affect the way individuals show up in their current relationships. Emotionally Focused Therapy (EFT): EFT helps individuals understand their emotional blueprint and how it impacts their present-day interactions. The therapy aims to synchronize emotions and relationships by exploring the individual's needs, fears, anxieties, and desires. The goal is to rewire the way people feel about themselves and share their emotions with others to foster better connections. Practical Advice: Get to know your emotional blueprint and acknowledge that past coping mechanisms may no longer serve you. Practice self-care by tuning into your needs, interests, and what fuels you emotionally and physically. Use your more authentic, empowered self to connect with others and communicate your needs effectively. Establish healthy boundaries in various areas of life to maintain a sense of self and well-being. EFT in Couples Therapy: Intimate relationships involve a process of reattachment, and EFT helps couples navigate this process. Without a healthy blueprint, couples may face obstacles such as resentment, neglect, rejection, and conflict. EFT creates a safe space for couples to explore their true selves, needs, and desires, fostering open and vulnerable communication. Conclusion: EFT is a highly effective, evidence-based couples therapy model that can lead to life-changing results on both individual and communal levels. Connect with Bassy Schwartz, LMFT: https://okclarity.com/directory/batya-schwartz/ Watch the full episode here: https://okclarity.com/exclusive-content/batya-schwartz/thriving-in-relationships/ Xo Fay & Co. Host: Fay Brezel, LMHC https://okclarity.com/ directory/fay-brezel/ Featured Guest: Michali Friedman, LCSW https://okclarity.com/ directory/michali-friedman/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/ okclarity/ Follow the WhatsApp Status: https://wa.me/message/ VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity. activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/ professional-membership/…

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Hearts Don't Break Even: 3 tips for navigating heartbreak with Raquel Betesh 8:33

منذ 2 years8:33

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In this episode of Live with OKclarity.com Raquel Betesh, a seasoned relationship coach, psychology professor, and podcast host, delves into the multifaceted journey of heartbreak. Through humorous anecdotes and candid insights, she unravels the complexities of emotional pain following relationship endings, shedding light on its prevalence even in brief encounters. Raquel introduces three pivotal strategies for navigating heartbreak: Stop, Drop, and Roll. With empathy and wisdom, she elaborates on each step, offering listeners practical guidance for managing the grieving process. "Stop" encourages individuals to grant themselves permission to mourn authentically, validating their emotions without masking them. "Drop" urges the release of negative energy and unrealistic expectations, suggesting therapeutic practices such as writing closure letters to aid in the healing journey. Finally, "Roll" advocates for self-care and resilience-building, emphasizing the importance of replenishing one's energy and remaining open to new experiences. Throughout the discussion, Raquel underscores the significance of growth and self-reflection in post-breakup phases. She explores the lessons embedded within past relationships, inspiring listeners to transcend fear and embrace the potential for love anew. Drawing upon a poignant quote, she reassures individuals that endings signify the culmination of a chapter rather than the entirety of their story, fostering a sense of hope and empowerment. Connect with Raquel here: https://okclarity.com/directory/raquel-betesh/ Xo Fay & Co. Host: Fay Brezel, LMHC https://okclarity.com/ directory/fay-brezel/ Featured Guest: Michali Friedman, LCSW https://okclarity.com/ directory/michali-friedman/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/ okclarity/ Follow the WhatsApp Status: https://wa.me/message/ VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity. activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/ professional-membership/ Watch the full conversation here: https://www.youtube.com/watch? v=lnHRTsdeFt4…

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Your Guide to Thrive This Purim with Fay Brezel & Michali Friedman, LCSW 25:18

منذ 2 years25:18

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This conversation was packed with good advice, tips and strategies to help you thrive this Purim. Take a listen and share with a friend or family member. Wishing you all a beautiful and happy Purim! Xo Fay & Co. Host: Fay Brezel, LMHC https://okclarity.com/ directory/fay-brezel/ Featured Guest: Michali Friedman, LCSW https://okclarity.com/ directory/michali-friedman/ Find an amazing mental health and wellness professional on OKclarity: https://okclarity.com/ Follow us on Instagram: https://www.instagram.com/ okclarity/ Follow the WhatsApp Status: https://wa.me/message/ VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity. activehosted.com/f/1 Become a Verified Professional on OKclarity: https://okclarity.com/ professional-membership/ Watch the full conversation here: https://www.youtube.com/watch? v=lnHRTsdeFt4…

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Live with OKclarity.com Intro 0:09

منذ 2 years0:09

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0:09

Stay tuned - Live with OKclarity.com podcast coming soon!

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