Your mid-week, sacred penning break. Open your day in centering; close your day in celebratory wonder. Get gritty and get journaling with International Bestselling Author, Educator, & Transformative Soul Journaling Practitioner, Becca Rae Eagle, M.S.Ed.! Make Soul Penning TM, somatic meditative journaling, a healing habit to transform the trajectory of each next step-we're talking body, mind, and spirit health here! Need an upgrade? Take a weekly sojourn with us! Discover this uplifting practice for yourself! #mentalhealthmatters #youaresoloved