Undiet Your Coaching Practice podcast

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تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Stephanie Dodier. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Stephanie Dodier أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Curated Questions: Conversations Celebrating the Power of Questions!

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A Fork, A Precipice, A Decision 24:42

منذ 16 يومًا24:42

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قوائم

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24:42

Episode Notes [01:14] Unexpected Email from Employer [05:49] The Deferred Resignation Program [06:34] Initial Reactions and Concerns [08:01] Evaluating the Offer [08:21] Enhanced Standards of Conduct [08:55] Personal Reflections and Concerns [12:21] Seeking Advice and Making a Decision [13:01] Option One: Do Not Resign [14:56] Option Two: Resign [16:44] Insights from Conversations [21:30] Making The Decision [23:51] Final Thoughts and Gratitude Resources Mentioned Sebastian Junger The Soul of Shame by Curt Thompson Donald Trump Elon Musk Steve Bannon Russell Vought Derek Sivers Sumner Crenshaw Brian Fretwell at Finding Good Chad Littlefield The Thought Leaders Practice by Matt Church Simon Cowell Beauty Pill Producer Ben Ford Questions Asked Is it legitimate, and can it be trusted? How are you feeling? What questions come to your mind? Where does your mind go? Are you seeking safety? Would this have been an adrenaline rush as you raced to send the resignation response? What an "enhanced standard" regarding loyalty and trustworthiness was? What are these new "enhanced standards?" Are they beyond what my Constitutional oath requires? If I don't resign, how bright will the target on my back glow? My leadership has supported all my work, but would termination direction come from higher up the chain of command? What would you recommend if we talked over coffee? What questions would you ask? How would you use listening? How would you use silence? How is this scenario playing out in your mind and body? What is coming to the surface for you? How might that influence what you are about to say to me? What are the chances of my name popping on a list and getting fired? How about the chances of being part of an official Reduction in Force and early retirement? Would the administration make a better offer? What do I know about the pending job market? What did I expect the workplace to be like and did I want to be there as the contractions took place? Will the administration pay me through the end of September or will they renege? Can I sufficiently build the Curated Questions business to transition by 1 October? - Do I have the faith or confidence to step into this future as a sole practitioner and grow Curated Questions into all I envisioned? Was this purpose calling? What would I expect the job market to look like at the end of summer if I hadn't developed the income streams to maintain our lifestyle? What is your recommendation? Did it change from your initial recommendation? Where in your body are you feeling the uncertainty? Are you processing this scenario in parallel with your decision as if you had received the email? What additional questions should I have considered? Who else should I have consulted with? How would you have changed my risk rating? What is the correct length of the pregnant pause before making an important announcement? What processes would you use in my circumstance, and what would be different? What questions are at the top of your list to get to a decision? Who would be the members of your pantheon you would counsel with to gain clarity? Apart from the heady analysis, what other key practices would you include in your journey through a similar situation?…

Undiet Your Coaching Practice

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Undiet Your Coaching podcast is your go-to resource for building a non-diet coaching business. This show is packed with everything you need to create a profitable coaching business with a massive impact! Whether you’re a health coach, nutritionist, life coach, body image coach, fitness coach, nurse, dietician or any health or mental health practitioner, you will learn something on the show that applies to you. Your host, Stephanie Dodier, is a Clinical Nutritionist, Certified Intuitive Eating Counselor and creator of the Going Beyond The Food Method. Stephanie combines 15 years of business coaching career with a ten-year health coaching practice to teach non-diet coaches how to help people while building their dream coaching business. This show will deliver you with teaching that will help you grow your intuitive eating, body image and mindset coaching skills while building a profitable business with ethical marketing and social justice values. Get started now and watch our free training classes and let’s help people kick diet culture to the curb at https://www.stephaniedodier.com/undiet-your-coaching-practice/

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#Fitness #Mental Health #Stephanie Dodier #Antidiet #Bodyimage #Bodyneutrality #Coaching #Dietculture #Healthateverysize #Holistichealth #Intuitiveeating #Nondiet #Undietyourlife #Nutrition #Alternative Health #Healthcoach #Lifecoach #Wellnesscoach

Undiet Your Coaching Practice

updated منذ عام واحد

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96 حلقات

كل الحلقات

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BONUS: Navigating Political Change: A Guide For Coaches & Leaders 24:01

منذ 20 weeks24:01

24:01

It’s November 6 2024... the day after the 2024 American Election. I just closed a group call with some of my clients…… to support them in processing the circumstance of the election. My clients told me that this coaching conversation was very valuable and that it should made be accessible to everyone. When listening to this raw recording episode you will learn about: 1- Self-leadership in time of uncertainty:How to manage feelings of fear and perfectionism, and avoid black-and-white thinking 2- How to look at the election result through the lens of intersectional coaching : Understanding how resilience and response make a difference, both personally and professionally. 3- How to show up as a coach :Practical strategies for choosing a calm and value-driven response. 4- How to show up as entrepreneurand marketing :How to articulate and stand by your values even more clearly in challenging times. 4- I share how I will move forward with my business In hope that this help you and would love to hear from you after your listen ❤️ Reach out to me on I Instagram DM’s Stephanie & clients.…

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91-Common Copywriting Traps for Non-Diet Coaches with Shawn Mynar 38:13

منذ 1 year38:13

38:13

The word copywriting alone is an anxiety trigger for too many coaches. And it doesn’t have to be this way. In this podcast episode, Shawn Mynar will share 3 simple steps to turn your copywriting skills to the pro level so clients find YOU instead of you spinning your wheels trying to find THEM. Common Copywriting Traps for Non-diet Coaches Shawn Mynar is a business coach and connection-based copywriter helping coaches and practitioners build burnout-proof businesses. What you’ll learn listening to this episode on common copywriting traps for non-diet coaches: The top 3 mistakes to avoid when writing copy for your website What is “practitioner speak” and what to do instead How to make copywriting easier for you Mentioned in the show: Non-Diet Coaching Certification Free Training & Resources Connect with our guest: Instagram - Shawn Mynar Facebook - Shawn Mynar Shawn's Free Masterclass - 3 Secrets to a Website that Stands out and Sells…

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90-Asking For Money as A Woman with Michelle Leotta 36:30

منذ 1 year36:30

36:30

Asking for money as a woman is unfortunately too often difficult for us as women. Think of the last consultation you had and come time to talk about pricing… How did you feel? Confident? Scared? Asking for money as a woman in the coaching industry Michelle Leotta is a certified health coach who has helped 1000s of clients around the world over the past 14 years and has to learn for herself to ask for money and teach women how to ask for money that feels good What you’ll learn listening to this episode: Why do we struggle to ask for money in the context of our business Michelle and I share our story of how we struggle with asking for money in our consultation. How to ask for money in consultation that feels good for both people. Mentioned in the show: Non-Diet Coaching Certification Free Training & Resources…

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89-Making Money and Achieving Your Goals with Kim Hagle 45:54

منذ 1 year45:54

45:54

A Non-Diet Coach Making Money and achieving her goals in an interview with Non-Diet Fitness coach Kim Hagle. A Non-Diet Coach Making Money Making Money and achieving your goals is possible as a Non-Diet Coach.. in fact, it’s more than possible it’s happening every day. Now does it happen overnight? No Does it take time? Yes When you learn to create money versus making money because you went viral, you keep on making money for the rest of your life. You become someone who knows how to create money no matter the circumstances. You possess the skills that create money. Making Money and Achieving Your Goals with Kim Hagle In this interview with Kim Hagle, she walks you through the steps she took during our coaching and mentorship to become someone who knows how to create money So many great takeaways and honest truths about what it takes to be successful as a coach. What you’ll learn listening to this episode: Then roadmap that took Kim from starting a new business to achieving her financial goals. What aspects of herself she had to transform to create these results. Her learnings through the last three years of coaching together. Mentioned in the show: Non-Diet Coaching Certification Free Training & Resources…

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88-Become a Non-Diet Coach 1:16:45

منذ 1 year1:16:45

1:16:45

Want to get an inside view of what happened in Stephanie’s most recent free training - How to Become a Non-Diet Coach? Get listening! Become a Non-Diet Coach This is a live audio recording of the training class - How to Become a Non-Diet Coach held on November 8th, 2023. If you want to the visual of the class and see the slides and other visual cues you can SIGN UP HERE for the video replay for free. What you’ll learn listening to this episode: ✔ Gain clarity on what the Non-Diet approach to health for women is … and what is not. ✔ Four mistakes people make when coaching women with health and how to avoid them ✔ What makes the Non-Diet Coaching Certification unique and why you will stand out after graduating ✔ Plus you’ll get to hear from a few of our incredible students on how their practice has been transformed by coaching through the lens of the Going Beyond The Food Methodology Mentioned in the show: Non-Diet Coaching Certification How to Become a Non-Diet Coach video recording Free Client Assessment Forms Free Training & Resources…

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87-Practitioner Burnout, Compassion Fatigue & Moral Injury with Jess Serdikoff RD 34:44

منذ 1 year34:44

34:44

Practitioner burnout, compassion fatigue & moral injury is the reality of too many practitioners and coaches. Practitioner burnout, compassion fatigue & moral injury If you feel exhausted and perhaps this is “too hard” or “i’m just not cut out for this career” I hear and I recommend you listen to this interview with Jess. Jess Serdikoff Romola is a registered dietitian and supervisor helping practitioners say FU to hustle culture to diffuse stress, build confidence, and reconnect with their passions and purpose as a human first, and dietitian second. What you’ll learn listening to this episode on practitioner burnout, compassion fatigue & moral injury: Why it’s you the problem but the system Why moral injury could be the “real” problem The parallels between diet culture and hustle culture Mentioned in the show: How to Become A Non-Diet Coach Masterclass Non-Diet Coaching Certification Free Resources Connect with our guest: Instagram - Jess Serdikoff Facebook - Jess Serdikoff The Empowering Dietitians Grounding Journal…

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86-Non-Diet Coaches Success Stories Vol.5 39:48

منذ 1 year39:48

39:48

The Non-Diet Coaching Certification of Cohort #8 has recorded a video for you…. We chatted about their personal and professional wins over the last five months for students of cohort #8 We discussed the role of mindset work and learning how to coach professionally in their personal and professional lives. What you'll learn listening to this episode on Non-Diet Coaches Success Stories Vol.5: Personal and professional learnings & wins over the last few months The role of Cognitive Behavioural Coaching in their success How they coach their clients using CBC They answer submitted questions from listeners Mentioned in the show: How to Become A Non-Diet Coach Masterclass Non-Diet Coaching Certification Free Resources Connect with our guests: Instagram - Kate Stone Website - Kate Stone Instagram - Candy Wright Website - Candy Wright Instagram - Makenna Laventure Website - Makenna Laventure Instagram - Liz Hallermann…

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85-Eating Disorder VS Disordered Eating with Marie Pier, The Balanced Dietitian 38:56

منذ 1 year38:56

38:56

The difference between an eating disorder and disordered eating is not as easily recognized by many practitioners, yet it is very important to the proper assessment of clients. Eating Disorder VS Disordered eating And the very next question to answer as a practitioner or a coach is: when is it time for me to refer a client to a skilled practitioner? We answer both of these questions on this episode of Undiet Your Coaching with Marie-Pier, a registered dietitian with a B.Sc. in Psychology. She is the founder and lead clinician of The Balanced Practice, a multidisciplinary team that supports clients in healing their relationships with food and body. What you’ll learn listening to this episode: What is the difference between an Eating Disorder and Disordered eating? The different types of eating disorder As a non-licensed practitioner or coach, when is it time to refer out a client? Mentioned in the show: Non-Diet Coaching Certification Free Resources…

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84-Moving Away From Using Weight Loss As a Marketing Tool with Damali Fraiser 42:01

منذ 1 year42:01

42:01

Damali is a compassionate Kettlebell Expert, author, speaker, fitness/nutrition coach and owner of Lift off Strength & Wellness. She is known for her unapologetic opposition to diet culture in the kettlebell community and as a passionate educator who will help you learn to train with kettlebells safely. Through her course, Coaches Corner, you learn to teach from an intersectional lens that's size-inclusive, trauma-informed, judgment-free and for every BODY. What you’ll learn listening to this episode on moving away from using weight loss as a marketing tool: How to reclaim what it means to be FIT in diet culture world Defining success without weight loss in fitness How to move away from using weight loss as a marketing tool How to be a trauma-informed fitness coach Mentioned in the show: Register for How to coach the desire to lose weight training Oct 13th Non-Diet Coaching Certification Free Resources…

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83-How to Coach Weight Gain and Clients Wanting to Quit 27:48

منذ 1 year27:48

27:48

Coaching weight gain and clients wanting to quit working with you because of it! As the provider, how do you move through both of these aspects? Coaching weight gain I’ll be teaching on the two angle of this circumstance: 1-How do you move yourself through this circumstance as a the non-diet professional or coach 2-How you help your client with the fact that they are gaining weight. This is a difficult topic and there isn't one answer so instead of pretending to have the solution I will help you understand the problem better so you can form your way of coaching weight gain and desire to quit the work with you. Mentioned in the show: Register for How to coach the desire to lose weight training Oct 13th Non-Diet Coaching Certification Free Resources…

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82-How to Coach Internalized Fatphobia 24:16

منذ 2 years24:16

24:16

Coaching internalized fatphobia is not as difficult as it may appear. Internalized fatphobia, also commonly expressed as fear of gaining weight or fear of fatness, is something most self-identified women are faced with at some point in their life. This is why many non-diet professional & non-diet coaches struggle with the thought of having to talk about this with their clients let alone help them move through it with coaching. Coaching internalized fatphobia Coaching internalized fatphobia becomes a much easier process when you have begun your own journey healing internalized fatphobia in yourself first. As a non-diet professional & coach, it's my duty to become great at coaching internalized fatphobia. Let’s dig into internalized weight stigma aka internalized fear of fatness. Mentioned in the show: Non-Diet Coaching Certification Free Resources…

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81-Scaling Your Non-Diet Business-What No One Talks About with Vanessa Preston 1:18:38

منذ 2 years1:18:38

1:18:38

What does it take to make it happen? What do you need to know that will tremendously move the dial-up and grow your business? I’ll be honest it’s likely not what you think it’s about… I and Vanessa go deeply behind the scenes and share what it really looks like and feels like to grow your non-diet business. Scaling Your Non-Diet Business What you’ll learn listening to this episode: The “behind the scenes” of our personal journey to scaling our non-diet business The failures and how we handle them How we befriend our nervous system Did someone say photoshoot??? A real raw conversation about scaling your non-diet conversation Mentioned in the show: Non-Diet Coaching Certification Free Resources Connect with our guest: Website - Vanessa Preston Instagram - Vanessa Preston Facebook - Vanessa Preston…

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80-Being Fat, Fertile and Safe Being Successful in Business with Nicola Salmon 49:52

منذ 2 years49:52

49:52

Being fat, fertile and safe being successful in business with Nicola Salmon. In this interview with Nicola Salmon, author of Fat and Fertile and host of the podcast of the same name, we explore safety and its lack impacts all of us. Being fat, fertile and safe Nicola Salmon shares her origin story and why coaching fat people in their fertility journey is her life’s work. And what she has done to create safety in the process of building her business. What you’ll learn listening to this episode on being fat, fertile and safe: Nicole's origin story that led her to discover her life’s work The role of safety in all aspects of life and business Being fat and successful as an entrepreneur Mentioned in the show: Non-Diet Coaching Certification Free Resources Connect with our guest: Website - Nicola Salmon Instagram Book - Nicola Salmon: Fat and Fertile Podcast - Nicola Salmon: Fat and Fertile…

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79-Why I Am a Life Coach & Nutritionist in 7 Ways 27:09

منذ 2 years27:09

27:09

Someone sent me a DM a few weeks back after I changed my Instagram bio to Stephanie Dodier, Life Coach, and Nutritionist. This person was curious why I call myself a life coach. I grabbed my note app and started writing why… and then I sent her back a voice memo. She responded back that this was the most insightful perspective on health coaching. So I thought if this is helpful to her… maybe for you too, it will be. Why I am a Life Coach & Nutritionist In this podcast episode, I’m going to share with you 7 reasons why I’m a life coach and nutritionist. It’s really 7 moments in my career that caused me to rethink the way I was delivering nutrition and health. Ready? Let’s do this. What you’ll learn listening to this episode: 7 moments in the last 10 years that lead me to coaching Why a client crying in a session triggered me to do some deep work That determined Why going beyond the food requires life coaching skills Being able to answer this question, “I don’t know why I just can’t do it. What's wrong with me?” is everything now. Mentioned in the show: Going Beyond The Food Challenge Non-Diet Coaching Certification Free Resources…

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78-Integrating Non-Diet Coaching in an Already Thriving Wellness Practice with Nadine from That Green Glow 36:08

منذ 2 years36:08

36:08

Integrating the non-diet coaching framework means still talking about health and food but in a completely new way… in a way that will create self-trust in your clients. Nadine Allaham from That Green Glow is our guest today and she’ll take you through what it looks like to integrate the non-diet coaching approach in an already thriving wellness practice. What you’ll learn listening to this episode Why she was limited in the depth of work she could do with clients because of her personal story The parallels between diet culture and wellness culture in the suppression of symptoms How she incorporates non-diet coaching with clients and the results her clients experience because of this new approach. How her sessions have completely changed with the non-diet coaching framework Mentioned in the show: Non-Diet Coaching Certification Free Resources Connect with our guest: Website Instagram…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.